Errythang else Flashcards

1
Q

What is the definition of sarcopenia?

A

Muscle mass and strength loss as part of the normal aging process.

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2
Q

What are four causes of sarcopenia?

A

Genetics
Immobility
Endocrine Factors
Nutrition

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3
Q

What are 3 age dependent changes that occur in cardiovascular tissue?

A
  1. Left ventricular wall becomes thicker.
  2. Valves become calcified.
  3. Valves thus lose elasticity.
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4
Q

What are the 5 determinants of frailty and how many of these do you need to have to be considered frail?

A
  1. Slow walking speed.
  2. Unintentional weight loss.
  3. Decreased grip strength.
  4. Self-reported exhaustion.
  5. Low physical activity.
    * Need 3/5
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