Ergonomics and Biomechanics Flashcards

1
Q

What is an MSD?

A

Disorder of the muscles, nerves, tendons, ligaments, joints, cartilage, blood vessels or spinal discs

-most frequent in back or arms

CAUSED BY EXPOSURE TO RISKS:
▪ Repetition
▪ Force
▪ Awkward postures or static postures
▪ Contact stress, compression
▪ Vibration
▪ Inadequate recovery time
▪ Cold temperatures

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2
Q

JOB SITE ANALYSES COMPONENTS

A

IDENTIFY PURPOSE/REASON FOR ANALYSIS
-ergonomic or biomech.

IDENTIFY KEY PLAYERS
-who can follow through with recs
-identify company stakeholders
-current employee or supervisor
-subject matter expert
-health care provider

OBTAIN JOB DESCRIPTION
-Occupational Requirements Survey (BLS)
-O*NET (Dept of Labor)

INTERVIEWS/QUESTIONNAIRES
-informal or semi-structured interview with SMEs
▪ Targeted questions:
▪ “What is the heaviest item that workers in this position are
expected to lift or carry?” ▪ “What is the hardest/most difficult physical part of this job?” ▪ “What training does someone in this position receive?” ▪ “Tell me about the types of items you lift when performing
your job.”

GATHER TOOLS AND EQUIPMENT
-wear PPE
-bring own tools to measure (ex: dynamometer, measuring wheel to measure distances)

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2
Q

Biomecanics and occ med

A

-defines the job regardless of who is performing it

-quantifies the job tasks and determines the essential job functions

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2
Q

Ergonomic vs Biomechanical analysis

A

ERGONOMIC
▪ Evaluates how a specific person performs the job
▪ Identifies their risk factors–> recs for how to eliminate or minimize risk factors

BIOMECHANICAL
▪ Evaluate the JOB (regardless of who is performing)
▪ quantifies essential job functions
▪ provides a basis for ergonomic interventions, pre-employment screens, and return-to-work recommendations, helps companies with insurance rates

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2
Q

Role of a PT

A

-objectively describe work tasks, work practices, and work environment

-determine essential job functions: “basic job duties that an employee must be able to perform, with or without reasonable accommodation” (EEOC)

-perform PROACTIVE biomechanical job site analysis
–> basis for developing pre-employment screens
–> basis for objective return to work programs

-perform REACTIVE ergonomic job site analysis
—> reduce or eliminate MSD risk factors

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3
Q

RISK FACTORS/HAZARDS

A

-identify them

-establish a baseline measurement of hazards

-identify needed hazard changes or modifications –> modify workstation, tools, equipment (ex: telephone headset)

-address how the employee performs the job (lifting technique, tool usage, pace)

-implementation of health and safety strategies or policies (stretch breaks, job rotation, mandated two-person lifts, pre-employment screening, policies and procedures for reporting of equipment problems

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4
Q

Job Hazard analysis tools

A

-used to evaluate exposure to risk factors/hazards

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5
Q

Examples of essential job functions

A
  1. CNA must transfer with assistance resident to/from bed, wheelchair, toilet, shower chair, sitting chair.
  2. Truck Delivery Driver must transfer cases of product from truck, down stack on two wheeler, hand stack at customer location.
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6
Q

Biomechanical Job Analysis

A

*Determine essential job functions

-MEASURING PHYS DEMANDS:
–material handling: lifting, carrying, pushing, pulling
–> how much?
–> how far/high?
–> how frequently?
–> frequency (OCCASIONAL, FREQUENT, CONSTANT)

-look at tools and equipment:
–> Lifting: weight scale or force gauge
-note the height of to and from lift
–> carrying: weight scale or force gauge
-note distance item is moved
–> pushing/pulling: force gauge or dynamometer
-note the distance of push or pull

-NON-MATERIAL HANDLING:
-movement and postural demand components are measured by total duration (occasional, frequent, constant)
–> Sitting, Standing, Walking, Climbing (Ladders or Stairs), Balancing, Bending, Stooping/Crouching, Kneeling, Squatting,
Crawling, Twisting, Reaching (Above Shoulder Height or Below
Knees), Grasping, Pinching, Fine Dexterity, Reading & Writing

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7
Q

Occasional frequency

A

0-33% of time in day

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8
Q

Frequent frequency

A

34-66% of time per day

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9
Q

Constant frequency

A

67-100% of time per day

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10
Q

FIT FOR DUTY ASSESSMENT/RTW ASSESSMENT

A

-Objective assessment performed on EXISTING employees to determine RTW status after a disability or limitations in work participation after an injury or illness

-supervisor observes and documents difficulties
-employee demonstrates direct threat to safety performing essential job functions
-med conditions impairs the ability to perform essential job functions
-periodic testing and monitoring are job-related and consistent with business necessity

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10
Q

Education provided during job site analysis

A

TRAIN EMPLOYEES:
▪ MSD signs, symptoms & hazards
▪ How & why to report MSDs early
▪ How to prevent MSDs
▪ Proper use of tools & equipment
▪ Self-responsibility at home & work
▪ Review company ergonomic and safety policies

-in-depth training for trainers, supervisors, and ergonomic committee members

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10
Q

Pre-employment screen/test

A

-Objective assessment to evaluate a candidate’s ability to perform the essential functions of a job

-minimize risk of injury and risk
-“Can this person physically
perform the job?”
-documents pre-existing medical conditions to decrease potential worker’s compensation liability
-attract better quality employee
-decrease turnover

**know legal and regulatory considerations for functional employment testing

WHAT IS INCLUDED?
-job specific tasks - mimic task performed on the job
-ex: drag a dummy 20 ft to rescue them from burning building

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11
Q

How to monitor program effectiveness:

A

DECREASE IN:
-report of MSDs
-severity of MSDs
-lost workdays
-overall case cost

OR

REPEAT JOB SITE ANALYSIS
Biomechanical–> every 5 years or if job changes
Ergonomic- ad hoc, employee need