Ergonomic Intervention Flashcards
Functional Capacity Evaluation
FCE is a set of tests. practices and observations that are combined to determine the ability of the evaluated patient/client to function in a variety of circumstances, most often employment, in an objective manner.
*Attempting to measure and quantify objectively what a worker can do and can not do.
Proper lifting technique
back neutral, wide BOS, load close, use legs, don’t twist, get help
Why lift with legs?
-inherently more force and power in LE extensors than trunk
-LE joints larger and more stable than those of spine
-activity of quads/ITB, glutes lead to better tightening of fascial planes and force transmission through trunk
-large muscular co-contractions/more GTO activity– better balance
Twisting with lifting leads to
-asymmetrical load bearing across spine and trunk
-poor ability to balance
-slack in overlapping annular rings of disc–more isolated strain patterns
-non coupled movement patterns at facets; isolated strain points and facet impingement
Workstation ergonomics
shoulders relaxed, straight back, pelvis in neutral alignment, circulation in legs, hip, knee, and ankle joints aligned with gravity line
Posture
is at any given moment, the static positioning of various joints and body segments
Movement retraining
is the promotion of the maintenance of optimal postures during ADLS and repetitive tasks
Ergonomics
is the study of the interaction between the worker and their work