equipment (bars, weights, racks, etc.)

Question 1

Scales must have the capacity to weigh up to what?

Answer 1

180 kg

Question 2

Scales must be ______ and register to the _____ place of decimal.

Answer 2

Digital, tenth

Question 3

The scales certificate must be current to _________

Answer 3

within 2 years of the date of the competition

Question 4

What is the overall length of the bar?

Answer 4

not exceeding 2.2m

Question 5

The minimum and maximum distance between collar faces?

Answer 5

No less than 1.31 m but no greater than 1.32 m

Question 6

What is the minimum and maximum diameter of the bar?

Answer 6

no less than 28mm and no greater than 29mm

Question 7

What is the weight of the bar and the collars?

Answer 7

25 kg

Question 8

What is the minimum and maximum diameter of the sleeve on the bar?

Answer 8

No less than 50 mm and no greater than 52 mm

Question 9

How far apart are the markings on the bar?

Answer 9

81 cm

Question 10

What is the minimum and maximum dimensions for the platform?

Answer 10

2.5m x 2.5m minimum and 4.0m x 4.0m maximum

Question 11

What is the maximum height of the platform?

Answer 11

10 cm

Question 12

Platforms must be ____ and have a _____.

Answer 12

flat, non-slip smooth carpet

**rubber mats are NOT allowed

Question 13

All discs must weight within _____ or _____ of their face value.

Answer 13

0.25% or 10 grams

Question 14

What is the maximum diameter of the largest disc?

Answer 14

25 cm

Question 15

What is the minimum and maximum diameter of the hole inside of the discs?

Answer 15

no less than 52 mm and no greater than 53 mm

Question 16

What is the maximum thickness for discs weighing 20kg or above?

Answer 16

6 cm

Question 17

What is the maximum thickness for discs weighing 15 kg or below?

Answer 17

3 cm

Question 18

Squat racks must be able to adjust from _____ to at least _____ in increments of _____.

Answer 18

1.00m
1.70 m
5cm

Question 19

What is the length of the bench?

Answer 19

no less than 1.22 m

Question 20

What is the minimum and maximum bench width?

Answer 20

no less than 29 cm and no more than 32 cm

Question 21

What is the minimum and maximum height of the bench (without the pad being depressed)?

Answer 21

no less than 42 cm and no more than 45 cm

measured from ground

Question 22

What is the minimum and maximum height of the uprights?

Answer 22

no less than 75 cm with a maximum of 110cm
(measured from ground to bar rest position)
MUST be adjustable

Question 23

What is the minimum width between the insides of bar rests?

Answer 23

1.10 m

Question 24

The head of the bench shall extend ____ beyond the center of the uprights with a tolerance of _____ either way.

Answer 24

22 cm

5cm

Question 25

At state a local meets, pound equipment is permitted BUT it …

Answer 25

can’t be mixed with kilo equipment!

2.5 kg collars can’t be used with a 45 lb bar