EOC Flashcards
infection of the fallopian tubes and ovaries is a symptom of what?
Pelvic inflammatory disease
Genital Herpes show up as what?
blister-like sores
what is the first sign of syphilis?
chancre
define antibodies
proteins that destroy or neutralize invading pathogens
what is the name of the test that is used to screen donated blood for HIV antibodies?
Elisa
can a HIV infected mother pass the infection to her baby through breast milk?
yes
what is the only way to avoid STD’s and pregnancy?
abstinence
does a vaccine for STD’s exist?
other than HPV, no
the common cold, flu, STI’s, chicken pox are examples of a ______ disease
communicable
HIV must enter into the ____ in order to infect a person
bloodstream
is type 1 diabetes an inherited disease?
yes
what type of diseases are not transmitted by contact?
non-communicable
what type of STI can be cured?
bacterial
the umbilical cord transports what to the embryo?
oxygen and nutrients
blocked fallopian tubes can cause females to be what?
infertile
what is the leading cause of death in an infant’s 1st years of life?
low birth weight
slight enlargement of one testicle is a sign of what?
testicular cancer
what is a STD that is caused by a virus?
herpes
your overall health and well-being is associated with the __ basic fitness components
5
what are the two best locations to take your pulse?
wrist and neck
define muscular endurance
the ability of the muscles to do difficult physical tasks over a period of time
what is cardiovascular endurance?
the ability of the heart, blood vessels, and respiratory system to supply oxygen and necessary fuel to the muscles during exercise
what is an acceptable percentage of body fat (for good health)?
10% to 25% (12% to 15% for boys)
define anaerobic exercise
any activity that breaks down glucose for energy without using oxygen
Define aerobic exercise
include swimming laps, running, or cycling
define body composition
the ratio of body fat to lean body tissue
define flexibility
the ability to move a body part through full range of motion
define physical fitness
the ability to carry out daily tasks easily, and have enough reserve energy to respond to unexpected demands
what principle do we use to improve our fitness level?
F.I.T.T (fitness, intensity, time, type)
what is the main function of the muscular system?
to control body movements
one pound of fat equals how many calories?
3,500
what happens to the stomach when a person is hungry?
it contracts
define nutrients
substances in food that your body needs to function properly
what is not digested but your body needs to help move waste?
fiber
define calories
units of heat
what type of test can indicate the % of body fat?
skin fold test
the first fuel that your body uses during exercise is what?
carbs
amino acids are what ___ are made of
proteins
list 4 factors that influence your recommended daily caloric intake
age, gender, activity level, body size
what are 3 diseases that can be caused by unhealthy eating?
obesity, heart diseases, cholesterol
what are some health risks associated with a high BMI?
diabetes and cancer
what is the emergency hormone?
adrenaline
what are the 5 stages of loss(grief)?
denial, anger, barganing, depression, acceptance
the new CPR guidelines recommends ___ chest compressions per minute should be administered
100
the three ways to see if a person is breathing are
look, listen, feel
define first aid
immediate, temporary care. the first 5 min are the most important
the order to perform CPR is
compressions, airway, breathing
a person would go into ____ if vital organs were deprived of blood
shock
what lotion is used to relieve itching from a rash?
calamine lotion
abdominal thrusts is another name for
Heimlich Maneuver
what are the three C’s in handling an emergency situation?
check, call, care
what do athletes take to enhance performance?
anabolic steroids
what ranks 1st as a cause of mental retardation?
fetal alcohol syndrome
a stimulant speed up the what?
control nervous system (CNS)
chemical and physical needs that the body develops for substances is called what?
physiological dependence
define multiplier effect
taking drugs and alcohol together
what drugs are associated with depressants?
xanax, valium, Ambien
what does a depressant do?
slows CNS
what drugs are associated with stimulants?
tobacco, caffeine, meth
what are the three risks for secondhand exposure for children?
asthma, ear infection, respiratory illness
what is a carcinogen?
cancer-causing substances
