Entrenamiento Flashcards

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1
Q

Marathon

A

El/la maratón

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2
Q

Marathoner

A

El/la maratonista

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3
Q

Training (noun)

A

El Entrenamiento

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4
Q

To train oneself

A

Entrenarse

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5
Q

Plan (noun)

A

El plan

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6
Q

Runner

A

el/la corredor

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7
Q

Competition

A

la competencia

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8
Q

Beginner

A

el/la principiante

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9
Q

Stretching (noun)

A

el estiramiento

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10
Q

To stretch oneself

A

estirarse

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11
Q

Warmup (noun)

A

la entrada de calor; calentamiento

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12
Q

To predict

A

pronosticar

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13
Q

Mile

A

la milla

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14
Q

Pace (rate of movement)

A

el paso

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15
Q

aerobically

A

aeróbicamente

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16
Q

swimming

A

la natación

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17
Q

cycling

A

el ciclismo

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18
Q

elliptical (machine)

A

la elíptica

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19
Q

benefit

A

el provecho

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20
Q

to diminish

A

mermar

21
Q

weakness

A

la debilidad

22
Q

to defeat

A

vencer

23
Q

recovery

A

la recuperación

24
Q

interval

A

el intervalo

25
Q

repetition

A

la repetición

26
Q

barrier

A

la barrera

27
Q

to condition oneself

A

acondicionarse

28
Q

trot

A

el trote

29
Q

strengthening (noun)

A

fortalecimiento

30
Q

Hydration

A

La hidratación

31
Q

key

A

la clave

32
Q

kilometrage

A

el kilometraje

33
Q

challenge

A

el reto

34
Q

easy jog

A

el trote suave

35
Q

series

A

la serie

36
Q

to assure oneself / to make sure

A

asegurarse

37
Q

good sense / judgement

A

la cordura

38
Q

time trial (“check”)

A

el chequeo

38
Q

dose

A

la dosis

39
Q

liquid

A

líquido

40
Q

adjustments

A

los ajustes

41
Q

similar

A

parecido

42
Q

specific

A

específico

43
Q

demanding

A

exigente

44
Q

bib / number

A

el dorsal

45
Q

footwear

A

el calzado

46
Q

to dehydrate

A

deshidratar

47
Q

strategy

A

la estrategia

48
Q

carbohydrates

A

los carbohidratos