Energy Use Diet , Nutrition And Hydration Flashcards by james golding | Brainscape

Q

What are the 3 macronutrients

A

Proteins, carbohydrates and fibres

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Q

Macronutrients

A

Big amounts ( think BiG Mac)

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Q

Complex carbohydrates

A

Pasta, rice , potatoes

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Q

Simple carbohydrates

A

Sweets, fruits

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