Energy Systems Flashcards

1
Q

What does ATP stand for?

A

Adenosine Triphosphate

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2
Q

How many phosphate groups does ATP contain?

A

Three (Tri)

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3
Q

How is energy released from ATP?

A

By breaking off a phosphate group.

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4
Q

What does ATP become when 1 phosphate group is removed?

A

Adenosine Diphosphate (ADP)

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5
Q

What does ATP become when 2 phosphate groups are removed?

A

Adenosine Monophosphate (AMP)

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6
Q

ATP is replaced via what 3 systems?

A
  1. The Phosphagen System
  2. The Glycolytic System
  3. The Aerobic System
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7
Q

The Phosphagen System takes a phosphate from ______ to rebuild ATP.

A

Creatine phosphate (CP)

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8
Q

What is another name for Creatine phosphate (CP)?

A

Phosphocreatine

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9
Q

Which energy system is the simplest and fastest?

A

The Phosphagen System

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10
Q

CP is an _____.

A

Enzyme

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11
Q

How many steps does the Phosphagen System take to replenish ATP?

A

One step.

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12
Q

The second energy system is the _______ system.

A

Glycolytic

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13
Q

The Glycolytic System uses a process called ______ to replenish ATP.

A

Glycolysis

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14
Q

Glycolysis is a ___-step process.

A

10

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15
Q

Glycolysis splits _____ molecules into ______ and ______.

A

Glycolysis splits glucose molecules into subcomponents and energy.

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16
Q

The Glycolytic System requires __ ATP to initiate.

A

2 ATP

17
Q

One cycle of glycolysis yields __ ATP for a net gain of 2 ATP.

A

4 ATP

18
Q

The third energy system is the _____ system.

A

Aerobic

19
Q

The aerobic system uses the _______ of glucose left over by glycolysis to release a large amount of ATP.

A

Subcomponents

20
Q

These leftover glucose subcomponents are called ____.

A

pyruvate

21
Q

The chain of chemical reactions used by the aerobic system to convert pyruvate into ATP is called the ____ ____.

A

Krebs cycle.

22
Q

One ‘rotation’ through the Krebs Cycle produces 1 ATP along with several other molecules (NADH and FADH2) which then create even more ATP by going through the _____ ______ chain.

A

Electron transport

23
Q

The aerobic system is highly _____.

A

complex

24
Q

The aerobic system is relatively slow but produces more than __ times the amount of ATP as glycolysis alone.

A

10 times the amount

25
Q

The ______ system is responsible for the vast majority of energy created at rest and for replenishing of the other high-energy molecules (like creatine phosphate).

A

Aerobic