Energy Systems Flashcards
What does ATP stand for?
Adenosine Triphosphate
How many phosphate groups does ATP contain?
Three (Tri)
How is energy released from ATP?
By breaking off a phosphate group.
What does ATP become when 1 phosphate group is removed?
Adenosine Diphosphate (ADP)
What does ATP become when 2 phosphate groups are removed?
Adenosine Monophosphate (AMP)
ATP is replaced via what 3 systems?
- The Phosphagen System
- The Glycolytic System
- The Aerobic System
The Phosphagen System takes a phosphate from ______ to rebuild ATP.
Creatine phosphate (CP)
What is another name for Creatine phosphate (CP)?
Phosphocreatine
Which energy system is the simplest and fastest?
The Phosphagen System
CP is an _____.
Enzyme
How many steps does the Phosphagen System take to replenish ATP?
One step.
The second energy system is the _______ system.
Glycolytic
The Glycolytic System uses a process called ______ to replenish ATP.
Glycolysis
Glycolysis is a ___-step process.
10
Glycolysis splits _____ molecules into ______ and ______.
Glycolysis splits glucose molecules into subcomponents and energy.