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PE Yr2 > Energy Systems > Flashcards

Energy Systems Flashcards

1
Q

ATP PC SYSTEM - type of reaction

A

Anaerobic

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2
Q

ATP PC SYSTEM - site of reaction

A

Sarcoplasm

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3
Q

ATP PC SYSTEM - controlling enzyme

A

Creating kinase

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4
Q

ATP PC SYSTEM - ATP yield

A

1 PC = 1 ATP

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5
Q

ATP PC SYSTEM - Bi products

A

None

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6
Q

ATP PC SYSTEM - intensity and duration of activity

A

Very high intensity

2-10 second duration

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7
Q

Glycolitic system - type of reaction

A

Anaerobic

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8
Q

Glycolitic system - sir of reaction

A

Sarcoplasm

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9
Q

Glycolitic system - fuel used

A

Glycogen / glucose

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10
Q

Glycolitic system - ATP yield

A

1 glycogen = 2 ATP

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11
Q

Glycolitic system - Bi products

A

Lactic acid

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12
Q

Glycolitic system - Intensity and duration of activity

A

High intensity

Up to 3 minutes

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13
Q

Aerobic system - type of reaction

A

Aerobic

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14
Q

Aerobic system - site of reaction

A

Sarcosplasm
Krebs - matrix of mitochondria
ETC - Cristal of mitochondria

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15
Q

Aerobic system - fuel

A

Glycogen, glucose, triglycerides

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16
Q

Aerobic system - controlling enzyme

A

GPP- glycogen phosphorylase
PFK - phospho fructo kinase
Co enzyme A
Lipase

17
Q

Aerobic system - ATP Yield

A

1 glycogen = 38 ATP

18
Q

Aerobic system - Bi products

A

CO2

H2O

19
Q

Aerobic system - intensity and duration

A

Low/moderate intensity

3mins onwards

PE Yr2 (1 decks)

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