Energetics of muscle fatigue & training Flashcards
Muscle Fatigue
Defined as a reversible failure to maintain the required, or
expected, power output, leading to reduced muscle performance.
Protective strategy to prevent cellular damage.
Muscle Fatigue Aetiologies not yet clearly established:
• Many potential sites between ?
• Performance enhancing techniques used by athletes frequently
target pathways that are ______to cause muscle fatigue: eg?
the brain and the contracting
muscle.
assumed
eg. creatine supplementation, carbohydrate loading,high altitude training.
Where does Fatigue occur?
Central fatigue
Peripheral fatigue
Central fatigue
• CNS command – reduced excitatory input
• Motor neuron signal – altered input from
sensory fibres
Likely more relevant in untrained individuals
Peripheral fatigue
- Neuro-muscular transmission
- Muscle fibre action potential
- Excitation-contraction coupling
- Depletion of substrates for metabolism
- Accumulation of waste-product
How is Fatigue Studied?
Many experimental approaches:
- Trained athlete
- Exercising volunteer subject
(sedentary vs. active) - Experimental animals
- Isolated whole muscle
- Isolated single fibre (myocyte)
- Contractile proteins in a test-tube
Summation & tetanus
single, summation, unfuzed, fused
Exhaustion (fatigue) occurs at the intersection of what lines on force vs time graph.
max force
required output
Alterations in time taken to fatigue will occur with:
- Inc or dec in required force
- Inc or dec in maximum force muscle can produce
- Changes in the intrinsic fatiguability of muscles
How does a Fast-twitch fiber Type II, fatigue
(easily fatigued):
↓↓ Ca2+ and ↓↓ force
How does a Slow-twitch fibre Type I, Soleus fibre fatigue
fatigue-resistant):
Ca2+ and force relatively stable, even after
1000 pulses.
What kind of fiber?
predominantly anaerobic metabolism
- short bursts of fast contractions (e.g. sprinters)
Fast-twitch fiber (Type II, easily fatigued):
What kind of fiber?
predominantly aerobic metabolism
- rich in capillaries and mitochondria (dark)
- continuous extended contractions over time (e.g. marathon
runners)
Slow-twitch fibre (Type I, fatigue-resistant e.g. Soleus)
Fatigue at the Cellular level
• Changes in pH (due to accumulation of waste products) • Accumulation of phosphate (Pi) • Decreased Gibbs free energy of ATP • Excitation-contraction coupling impairment
Effects of decreased pHi
• At rest pHi ~7.05, following exhaustive exercise pHi ~6.5
• Competition of H+ with Ca2+ for binding sites on
Troponin-C – right-shift of the Force-[Ca2+]i relation
= ↓ Ca2+ sensitivity of the myofilaments
• Inhibition of Na-K-ATPase, myosin ATPase, cross-bridge
interaction