End Of Year Exams

Question 1

What is the smooth muscle?

Answer 1

Found in the internal organs and blood vessels - this is involuntary

Question 2

What is a cardiac muscle?

Answer 2

Found only in the heart - this is involuntary

Question 3

What is a skeletal muscle?

Answer 3

Attached to the skeleton - this is voluntary

Question 4

What are the types of joint movement?

Answer 4

Flexion
Extension
Abduction
Adduction
Rotation
Plantar flexion
Dorsiflexion

Question 5

What is abduction?

Answer 5

Movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement.

Question 6

What is adduction?

Answer 6

Movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs back to their original position from a jumping jack movement.

Question 7

Shoulder blade

Answer 7

Deltoid

Question 8

Chest

Answer 8

Pectoralis major

Question 9

Front upper arm

Answer 9

Biceps

Question 10

Back upper arm

Answer 10

Triceps

Question 11

Back

Answer 11

Latissimus dorsi

Question 12

Hip

Answer 12

Hip flexors

Question 13

Booty ;)

Answer 13

Gluteus maximus

Question 14

Front of thighs

Answer 14

Quadriceps

Question 15

Back of thighs

Answer 15

Hamstrings

Question 16

Back of legs

Answer 16

Gastrocnemius

Question 17

Shin

Answer 17

Tibialis anterior