Empowered Empathy Flashcards

1
Q

How much % of an atom is made of physical substance?

A

0.0001%

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2
Q

What % of an atom makes up empty space or energy?

A

99.9999%

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3
Q

How many energy field layers are in a body?

A

5

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4
Q

What are the 5 energy fields of a body?

A
  1. Physical body
  2. Etheric Body
  3. Emotional Body
  4. Mental Body
  5. Spiritual body
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5
Q

What does chakra mean?

A

Wheel

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6
Q

How man chakras are there?

A

7

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7
Q

What are the 7 chakras from top to bottom?

A

Crown
Third eye
Throat
Heart
Solar plexus
Sacral
Root

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8
Q

Where is the first energy center located?

A

Base of tail

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9
Q

What color is associated with the root/base center?

A

Red

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10
Q

What glad is associated with the root center?

A

Sexual glads - ovaries and testes

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11
Q

Where is the sacral energy center located?

A

Top of limbo sacral junction

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12
Q

What color is associated with sacral energy center?

A

Orange

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13
Q

What glad is associated with the sacral energy center?

A

Pancreas and digestive glands

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14
Q

Where is the solar plexus energy center located?

A

Below zyphoid process

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15
Q

What color is associated with the solar plexus?

A

Yellow

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16
Q

What gland is associated with the solar plexus?

A

Adrenal gland

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17
Q

Where is the Herat energy center located?

A

Center of the chest

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18
Q

What color is associated with with the heart energy center?

A

Green

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19
Q

What gland is associated with the heart energy center?

A

Thymus gland

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20
Q

What color is associated with the throat energy center?

A

Blue

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21
Q

What gland is associated with the throat energy center?

A

Thyroid gland

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22
Q

Where is the third eye energy center located?

A

Between eyes

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23
Q

What color is associated with the third eye energy center?

A

Indigo

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24
Q

What glad is associated with the third eye energy center?

A

Pineal gland

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25
Q

Where is the crown energy center located?

A

Top of head

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26
Q

What color is associated with the crown energy center

A

Violet

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27
Q

What gland is associated with the crown energy center?

A

Pituitary gland

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28
Q

What does the endocrine system do?

A

Makes hormones, regulated hormones, and directs hormones

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29
Q

What are the endocrine system glands?

A

Hypothalamus
Pituitary Gland
Pineal gland
Thyroid gland
Parathyroid
Thymus
Adrenals
Pancreas
Ovaries/testes

30
Q

What does the hypothalamus do?

A

Communicates with pituitary gland to start or stop making hormones

31
Q

What is the pituitary gland also known as?

A

Master gland

32
Q

What does the pituitary gland do?

A

Used info it receives from the hypothalamus and brain to stimulate other glands to make hormones.

33
Q

What does the pineal gland do?

A

Makes melatonin

34
Q

What does the thyroid gland do?

A

Controls metabolism

35
Q

What does the parathyroid do?

A

Controls levels of calcium and phosphorus

36
Q

What does the thymus do?

A

Makes t lymphocytes that fight infection

37
Q

What does the adrenal gland do?

A

Makes adrenaline

38
Q

What are the two parts of the adrenal gland called?

A

Adrenal cortex (outer layer)
Adrenal medulla (interior)

39
Q

Where is the adrenal gland located?

A

Above each kidney

40
Q

What does the pancreas do?

A

Makes digestive enzymes
Makes insulin and glucagon

41
Q

What do the ovaries do?

A

Makes estrogen which causes estrous in mares, and supports conception

42
Q

What do the testes do?

A

Makes testosterone

43
Q

What is chi?

A

Life force energy

44
Q

What are the three major types of chi?

A

Source
Acquired
Immune

45
Q

What is the chi you’re born with?

A

Source chi

46
Q

What chi is pectoral or chest chi?

A

Acquired chi

47
Q

What is acquired chi?

A

Created after birth

48
Q

What is nutrient chi considered?

A

Acquired chi

49
Q

What makes up immune chi?

A

Protective chi and true chi

50
Q

What is protective chi?

A

Protects external part of body from invasion of external pathogens

51
Q

What is true chi?

A

Body’s total immune system

52
Q

Dry hooves is considered what? (Yin or yang)

A

Yin

53
Q

Wet thrush hooves are considered what? (Yin or yang)

A

Yang

54
Q

What is a meridian?

A

Invisible pathways that chi travels through the body

55
Q

Internal organs of the body are called what in TCM?

A

Zang-Fu organs

56
Q

How many meridians are there?

A

12

57
Q

How many zang-fu organs are there?

A

12

58
Q

What are meridian pairs called?

A

Sister pairs

59
Q

How many acupoints are there?

A

361

60
Q

Do Zang and Yin organs lie deeper or superficial on the body?

A

Deeper

61
Q

Each of the 12 meridians have two identical pathways on either side of the body true or false?

A

True

62
Q

What are the two extraordinary vessels?

A

Governing vessel and conception vessel

63
Q

Known as the sea of Yang this vessel runs along the top line of the body

A

Governing vessel

64
Q

Known as the sea of yin this vessel runs along ventral midline of body

A

Conception vessel

65
Q

The nervous system has two branches what are they?

A

Central nervous system
Peripheral nervous system

66
Q

What are the two branches or the peripheral nervous system?

A

Sensory nerves
Motor nerves

67
Q

What are the two branches of motor nerves?

A

Somatic nervous system
Autonomic nervous system

68
Q

What are the two branches of the autonomic nervous system?

A

Sympathetic nervous system
Parasympathetic nervous system

69
Q

What is the longest cranial nerve?

A

Vagus nerve

70
Q

What % does the vagus nerve make up of the parasympathetic branch?

A

80%

71
Q

What is the third response to danger?

A

Freeze

72
Q

What is considered the freeze response?

A

Tonic immobility