Employee Well-being Flashcards
Employee well-being
refers to the physical, mental, and emotional health of employees in the workplace
* Encompasses factors e.g., work-life balance, job satisfaction, stress levels, physical health, and emotional well-being
(Guerci et al., 2020)
Common causes of work-related stress
- Job demands
- Lack of control
- Poor work-life balance
- Inadequate support
- Poor communication
- Workplace culture
- Job insecurity
- Lack of recognition
- Poor physical work environment
(Ho and Kuvaas, 2020)
Lack of control
a lack of control over one’s job tasks, schedule, or responsibilities can lead to feelings of helplessness and dissatisfaction
Poor work-life balance
a lack of time for rest, relaxation, and self-care can lead to burnout and increased stress levels
Inadequate support
employees who do not receive proper guidance, feedback, resources, or recognition may feel undervalued, isolated, or overwhelmed in their roles
Poor communication
ineffective communication channels, lack of feedback, or negative interactions can hinder collaboration and morale
Workplace culture
toxic workplace cultures characterised by bullying, harassment, discrimination, or hostility can significantly impact employees’ mental health and well-being
Job insecurity
fear of losing one’s job or facing financial difficulties can lead to anxiety, insecurity, and decreased job satisfaction
Lack of recognition
lack of recognition and validation for one’s contributions can lead to feelings of disillusionment and stress
Poor physical work environment
a suboptimal work environment can affect employees’ health, safety, and well-being
Impact of work-related stress
- Mental health issues
- Physical health problems
- Reduced job satisfaction
- Decreased productivity
- Increased absenteeism
- Higher turnover rates
- Lower quality of work
- Organisational costs
Mental health issues
employees may experience feelings of overwhelm, exhaustion, irritability, and low mood as a result of chronic stress
Physical health problems
chronic stress is associated with an increased risk of cardiovascular diseases, immune system disorders, and other health ailments
Reduced job satisfaction
impact job performance, creativity, and problem-solving abilities, leading to decreased fulfilment and enjoyment at work
Decreased productivity
work-related stress can hinder employees’ productivity, concentration, and focus on tasks