Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Psychology Unit 3 > Emotional/stress > Flashcards

Emotional/stress Flashcards

You may prefer our related Brainscape-certified flashcards:
Psychology 101 flashcards GRE® Psychology flashcards AP® Psychology flashcards
1
Q

James Lange

A

Stimolous——heart rate/breathing rate—— emotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Cannon bard theory

A

Stimolous—- process—-bodily reaction——emotion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Stimolous—-bodily response—-label—-emotion

A

Two-factor theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Anxiety , active, external attention,relaxed

A

Beta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Alpha

A

Awake, relaxed, resting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Day dreaming, light sleep

A

Theta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Delta

A

Deep sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Sleep apnea

A

Sudden gasp for air unknowingly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Parasomnia

A

Unusual physical events that distrupts sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Sleep walking

A

Somnabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Night terrors

A

Night mares

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Confusional arousal

A

Mental confusion after being wake

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

REM sleep disorder

A

People who act out their dreams completely unaware

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Narcolepsy

A

Unexpected sleep attack

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Stimulants

A

Activates the sympathetic nervous system and cause restlessness increasing mental activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Depressant

A

Decreasing mental activity makes you fall asleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Opioids

A

Cause relaxation pain numbness/euphoria

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Hallucinogens

A

Hallucinations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Cocaine

A

Stimulant feel good effect
Increase dopamine concentration in synapse

20
Q

Meth

A

Last longer compared to cocaine holds greater amount of dopamine in synapse

21
Q

Marijuana

A

Both hallucinogen and a stimulant
And depressant
Make hallucinations more vivid

22
Q

Tolerance

A

Your bodies limit for any substance intake

23
Q

Withdrawal

A

After effect of a drug or alcohol being cut in usage

24
Q

First minuets of sleep, easily disturbed

A

Stage 1

25
Q

Stage 2

A

Slowed heart rate brain slows relaxed muscle temperature drop

26
Q

Slow wave /delta

A

Stage 3

27
Q

REM

A

Do not engerer until 90 min of sleep is reached

28
Q

What is emotions

A

Specific response to environmental events or thoughts

29
Q

Primary emotions

A

Anger
Sadness
Dear
Happiness
Disgust
Surprise
Contempt

30
Q

How does brain process emotions

A

1)Process sensory info fast ( visual cortex to amygdala)

Or
2) slower but leads to more thorough deliberation and evaluation
( visual cortex to thalamus to amygdala )

31
Q

What is stress

A

Behavioural mental and physical response when event watch or exceeds the organisms ability to respond in a healthy way

32
Q

Stressor

A

Environmental events or Stimolous which cause threat to organisms

33
Q

3 ways of stress response

A

-stress boost in immune system
-FFF
-tend and befriend

34
Q

Appraisal 2 types and meaning

A

-primary : making decisions if stressor is stressful
-secondary: if stressful decisions to cope

35
Q

In between

A

You do things with no awarenessness
Wake but not fully awake

36
Q

Major Life stressor

A

Catastrophic

37
Q

Daily hassle

A

Minor irritations

38
Q

Type A

A

Competitive, ambitious

39
Q

Type B

A

Laid back, patient

40
Q

Meadiator

A

Affect stress

41
Q

Valance

A

The level of positivity or negativity of an emotion

42
Q

Arousal

A

Level of active and passive

43
Q

Negative self talk

A

Personalization
Filtration
Polarization
Catastrophizing

44
Q

Primary vs secondary emotions

A

Primary commonly used main emotions
Secondary is the blend of primary emotions

45
Q

Coping

A

Emotional focused: prevention emotional reaction
Problem focused: minimizing problem, confronting

46
Q

Health vs illness

A

Health: stressor= challenge
Illness: stressor = threat

47
Q

Emotions vs mood

A

Mood are long lasting emotional state which don’t have an identifiable trigger

Psychology Unit 3 (1 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions