Emotion, Stress, Motivation Flashcards
What are the 7 universal emotions?
- Happiness: Smile, wrinkling around the eyes, raised cheeks
- Sadness: Frown, inner eyebrows pulled up and together
- Contempt: One corner of the mouth pulled upwards
- Surprise: Eyes widen, eyebrows pulled up and curved, jaw opens
- Fear: Eyes widen, eyebrows pulled up and together, lips pulled toward ears
- Disgust: Nose wrinkling and/or raising of upper lip
- Anger: Glaring, eyebrows pulled down and together, lips pressed together
Amygdala
Small round structure that signals the cortex about stimuli related to attention and emotions. Processes the environment, detects external cues, and learns from the person’s surroundings in order to produce emotion.
Thalamus
Functions as a preliminary sensory processing station and routes information to the cortex and other appropriate areas of the brain.
Hypothalamus
Located below the thalamus, synthesizes and releases a variety of neurotransmitters. Serves many homeostatic functions, and is involved in modulating emotion.
Hippocampus
Primarily involved in creating long-term memories. Also aids in creating context for stimuli to lead to an emotional experience. Memory systems can be divided into two categories: explicit and implicit
Prefrontal cortex
The anterior portion of the frontal lobes and is associated with planning intricate cognitive functions, expressing personality, and making decisions
Dorsal prefrontal cortex
Associated with attention and cognition
Ventral Prefrontal Cortex
Connects with regions of the brain responsible for experiencing emotion.
Ventromedial prefrontal cortex
Thought to play substantial role in decision-making and controlling emotional responses from the amygdala
Defense Mechanisms (8)
1) Repression
2) Suppression
3) Regression
4) Reaction formation
5) Projection
6) Rationalization
7) Displacement
8) Sublimation
Repression
Ego’s way of forcing undesired thoughts and urges to the unconscious, and underlies many of the other defense mechanisms. Aim: disguise threatening impulses that may find their way back from the unconscious
-Unconscious forgetting
Suppression
More deliberate, conscious form of forgetting.
Regression
Reversion to an earlier developmental state. Faced with stress, older children may return to earlier behaviors such as thumb sucking, throwing temper tantrums, or clinging to their mothers.
Reaction formation
When individuals suppress urges by unconsciously converting them into their exact opposites
Projection
The defense mechanism by which individuals attribute their undesired feelings to others.
Rationalization
Is the justification of behaviors in a manner that is acceptable to the self and society.
Displacement
Changing the target of an emotion, while the feelings remain the same.
Sublimation
Channeling of an unacceptable impulse in a socially acceptable direction.
The Big Five Traits of Personality
OCEAN: Openness Conscientiousness Extraversion Agreeableness Neuroticism
Psychoticism
Measure of nonconformity or social deviance
Extraversion
A measure of tolerance for social interaction and stimulation
Neuroticism
Measure of emotional arousal in stressful situations
Cardinal Traits
Traits around which a person organizes his or her life
Central traits
Represents major characteristics of the personality that are easy to infer, such as honesty or charisma