Emotion Regulation Flashcards
What are 5 different types of ER
situation selection: avoidance or approach
situation modification: problem focused coping
attentional deployment: distraction, rumination
cognitive change: reappraisal
response modulation: suppresion
What are effects suppression on subjective emotion and physiological emotion? According to experiments
- no change in emotion experience (disgust, sadness, amusement)
- increased sympathetic nervous system activation
- lower emotional expressiveness (bhvral)
What are effects reappraisal? According to experiments
- less emotion experience, lower startle response
- no change in physiological reactiveness
- lower responses in brain areas of emotion such as subgenual ACC, AMY, VMPFC, INS
What are effects suppression and reappraisal according to individual difference data?
- those scoring higher in reappraisal on questionnaire had less negative experience and more postive experience
- those high in suppression had less positive experience
- better welfare longterm for reappraisal
What are the consequences of reappraisal / suppresion for memory? Gross 2002
Suppression negatively affects verbal memory relative to control whereas reappraisal doesnt. Explanation of Gross: because they have to remember to suppress continuously, late strategy, whereas reappraisal is an early strategy. Suppression is also correlated with poorer mory in individual difference data.
What is the cognitive control model of emotion, MCCE? (Ochsner, 2012)
control systems in pfc and cingulate cortex influence emotional responses by influencing the activity in affect systems
How does Goldin 2008 experiment measure the different effects of reappraisal vs suppression
- trained in techniques: ‘think objectively vs keep face still”
- elicit disgust emotion by watching videos (control: nature scenes)
- 4 conditions: watch neutral, watch negative, watch reappraise, watch suppress
Results of Goldin 2008 reappraisal?
watch-reappraisal vs watch-neg: reduced emotion experience, less AMY during late component (10-15s), less AI, more lateral ad medial PFC during early component (less than 5s), more pfc during early correlated with less amy, insula during late.
Results of Goldin 2008 for suppression?
watch-suppression vs watch-neg: also reduced emotion experience but no reduced neural responding. enhanced AMY, AI during late component, and enhanced lateral and medial pfc during late but not early component.
what is the role of AMY in emotions?
detecting and encoding stimuli (biologically )relevant to goals, rewards/punishment, learned AND innate, and triggering an emotional response.
what is the role of insula in emotions?
interoceptive awareness of visceral, bodily state. Anterior insula may also include cognitive awareness of state. Heavily activated by such things as disgust, pain, gut feelings, butterflies etc.
what is the role of dlpfc in ER?
redirecting attention to reappraisal relevant stimulus features, keeping in mind the reappraisal goal and content of reappraisal. Eg
what is the role of teh ACC in ER?
monitoring the extent to which emotions are regulated
what is the role of VLPFC in ER?
inhibiting or selecting goal (in)appropriate responses and information from semantic memory.
what are some supporting study results for the MCCE?
- DMPFC/VLPFC activation during reappraisal significantly reduces AMY via VMPFC
- reappraisal related activation in VLPFC/DLPFC reduces negative affect via AMY or vStriatum activation.