Elbow Lab Flashcards

1
Q

Pt fell off their bike and hurt their elbow, they’re coming to you via direct access, what do you do first

A

Canadian C Spine followed by

Clearing C-Spine

for all trauma cases!!!

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2
Q

What should a pt’s dominant arm look like?

A

Stronger w/ greater muscle mass and lower shoulder

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3
Q

Should you treat strength or mobility first (for any joint)?

A

MOBILITY

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4
Q

up to how much hyperext in the elbow is considered normal

A

up to 10

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5
Q

When would you apply resisted isometrics to the fingers

A

if they have pain w gripping

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6
Q

Humero-ulnar distraction improves what?

A

all motions!

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7
Q

what is the correct way to apply humero-ulnar distraction mobs

A

Towel under elbow

Grip the distal forearm

Scoop down and distract

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8
Q

what position do we do humero-ulnar jt play

A

70 elbow flexion and 10 supination

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9
Q

what position do we do humero-rad jt play

A

full elbow ext and wrist supination

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10
Q

What position do we do radio-ulnar jt play

A

70 flexion and 35 supination

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11
Q

medial/lateral glide of the ulna on humerus improves what

A

flexion and extension, just do both, dr. arnold doesnt care

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12
Q

Dorsal glide of the radius on the humerus improves what

A

ext

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13
Q

Volar glide of the radius on the humerus improves what

A

flex

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14
Q

Dorsal glide of the radius on the ulna (hand goes into supination) improves what

A

Pronation

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15
Q

Volar glide of the radius on the ulna (hand goes into pronation) improves what

A

Supination

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16
Q

How many months is the prognosis for a tendinopathy?

A

2-3 months

17
Q

Most important tool for diagnosis at elbow?

18
Q

Pt has medial elbow pain w/ acute MOI, but negative valgus stress test, next we preform?

A

Moving valgus stress test

19
Q

What is the difference between the valgus stress test and moving valgus stress test

A

Moving valgus detects smaller tears

The regular valgus stress test is only positive if its a massive tear or fully torn

20
Q

Which way do we bring the arm during the moving valgus stress test

A

from flexion to ext with valgus stress and shoulder ER

21
Q

From what position(s) do we preform the valgus stress test?

A

Extension and slight flexion

22
Q

From what position(s) do we preform the varus stress test

A

from extension AND slight flexion (20-30)

23
Q

positive moving valgus stress test

A

reproduction of pain between 120 to 70 degrees flexion

indicates UCL tear

24
Q

How do you preform cozens test?

What condition is it for?

A

Pt preforms wrist ext + radial deviation w/ fingers in fist

you push towards wrist flexion + ulnar deviation

tests for lateral elbow tendinopathy

25
Q

what special test(s) are for lateral elbow tendinopathy

A

cozens test and mills test

26
Q

What is Mills test?

A

examiner palpates near lateral epicondyle

then PASSIVELY pronates forearm, flexes wrist, and extends elbow

FOR LATERAL TENDINOPATHY

27
Q

How do you test for medial tendinopathy?

A

Golfer’s elbow test

examinder palpates the medial epicondyle with one hand

In supination, patient manually flexes wrist w/ fingers closed against resistance

Positive test = pain recreated

28
Q

How many times do you tap (Tinel’s sign) to test for ulnar compression at the elbow

29
Q

Besides tinels sign, what is another special test for ulnar neurological dysfunction at elbow

A

ELBOW FLEXION TEST

Pt w/ elbow flexion and wrist ext

hold 3-5 minutes

positive test: tingling and paresthesias of ulnar nerve distribution

30
Q

What test, when posititve, could potentially indicate PLR Instability

A

Varus instability test (with a grade 3 sprain)

31
Q

What is considered a positive varus/valgus instability test

A

Laxity or pain

32
Q

What is this screening for: Do your hands or feet blanch, go blue, & then turn red when exposed to cold or emotional stress?