Elbow Flashcards
What is the functional range of the elbow?
30-130 degrees
What is convex and what is concave in the Humeroulnar Joint?
Convex trochlea of the humerus
Concave trochlear notch on ulna
How does the ulna move during extension? Why?
Laterally
Due to the articular groove and the distal medial aspect
What is a normal carrying angle?
5-15 degrees
In closed chain exercise, does the radius or the ulna get the most WB? How much? Why?
Radius
60-70%
Has the most congruency at the wrist region
What provides stability for the humeroulnar joint?
Medial (ulnar) collateral ligament
-Anterior band: biggest stabilizer against valgus force
-Posterior band: stabilizer against valgus force past 90 degrees of flexion
-Oblique Band
Capsule
Resting Position of the Humeroulnar Joint
70 degrees flexion
10 degrees supination
Close Packed Position of the Humeroulnar Joint
Full extension
Full supination
Capsular Pattern of the Humeroulnar Joint
More limitation in flexion than extension
What is convex and concave in the humeroradial joint?
Convex: capitulum of the humerus
Concave: head of the radius
What provides the stability for the humeroradial joint?
Lateral collateral ligament
What are the three parts of the lateral collateral ligament of the humeroradial joint?
Radial collateral ligament
Lateral ulnar collateral ligament (humerus to ulna)
Annular ligament (around radial head to ulna)
Resting Position of the Humeroradial Joint
Full extension
Forearm supination
Closed Packed Position of the Humeroradial Joint
90 degrees elbow flexion
5 degrees supination
Capsular Pattern of the Humeroradial Joint
Flexion > extension
Equal limitation of supination and pronation
What is convex and concave in the Proximal Radioulnar Joint
Convex: radial head held by the annular ring
Concave: radial notch of the ulna
What provides the stability for the Proximal Radioulnar Joint?
Annular ligament
Interosseus membrane
Quadrate ligament
Oblique cord
Resting Position for the Proximal Radioulnar Joint
70 degrees flexion
35 degrees forearm supination
Closed Packed Position for the Proximal Radioulnar Joint
5 degrees of forearm supination
Capsular Pattern for the Proximal Radioulnar Joint
Pronation = supination
Minimal to no loss of motion
Pain at the end ranges of pronation and supination
What is convex and concave in the Distal Radioulnar Joint?
Convex: ulnar head
Concave: ulnar notch of the radius
What provides the stability for the Distal Radioulnar Joint?
Interosseus membrane
Articular disc
Anterior radioulnar ligament
Posterior radioulnar ligament
Close Packed Position of the Distal Radioulnar Joint
5 degrees supination
Loose Packed Position of the Distal Radioulnar Joint
10 degrees supination
Capsular Pattern Position of the Distal Radioulnar Joint
Pronation = supination
Full ROM
Pain at extreme ranges
Ulnar abduction occurs with….
Pronation
Extension
Ulnar adduction occurs with…
Supination
Flexion
Ulnar Nerve’s area of entrapment
Wraps around posterior to elbow at ulnar groove
When is the Ulnar Nerve the most stressed?
Flexion
The Median Nerve can go through which muscle?
Pronator teres
When is the Median Nerve the most stressed?
Extension
The Radial Nerve can go through which muscle?
Supinator
Cubitus valgus
Excessive angulation of the carrying angle
Cubitus Valgus stresses…
MCL
Ulnar N
Cubitus varus
Decreased carrying angle