El Gimnasio Flashcards

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1
Q

la sentadilla

A

squat

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2
Q

el descanso

A

rest

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3
Q

el comienzo

A

start

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4
Q

la confianza en sí mismo

A

self-confidence

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5
Q

las flexiones de brazos

A

push-ups

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6
Q

las dominadas

A

pull-ups

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7
Q

los abdominales

A

crunches

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8
Q

respirar

A

to breathe

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9
Q

la respirada

A

breath

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10
Q

la fuerza

A

strength

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11
Q

las pesas

A

weights

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12
Q

cansarse

A

to get tired

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13
Q

contraer

A

to contract

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14
Q

repetir

A

to repeat

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15
Q

relajar (se)

A

to relax

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16
Q

la cinta (caminadora)

A

treadmill

17
Q

el/la entrenador (a)

A

trainer/coach

18
Q

el músculo

A

muscle

19
Q

calentarse (e:ie)

A

to warm up

20
Q

entrenarse

A

to practice; to train

21
Q

estar en buena forma

A

to be in good shape

22
Q

hacer ejercicio

A

to exercise

23
Q

estirarse

A

to stretch

24
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

25
Q

hacer gimnasia

A

to work out

26
Q

hacer abdominales

A

to do sit-ups

27
Q

hacer flexiones

A

to do push-ups

28
Q

levantar pesas

A

to lift weights

29
Q

mantenerse en forma

A

to stay in shape

30
Q

sudar

A

to sweat