El Ejercicio Flashcards

Para aprender el vocabulario del ejercicio en español

1
Q

the squat

A

la sentadilla

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2
Q

the lunge

A

la zancada

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3
Q

the deadlift

A

el peso muerto

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4
Q

the bench press

A

la prensa de banca

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5
Q

the jump rope

A

la cuerda de saltar

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6
Q

the boxing gloves

A

los guantes de boxeo

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7
Q

the punching bag

A

el saco de boxeo

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8
Q

the speed bag

A

la pera

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9
Q

the hand tape

A

la cinta de la mano

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10
Q

the row

A

la fila

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11
Q

the push-ups

A

las flexiones de brazos

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12
Q

the pull-ups

A

las dominadas

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13
Q

the sit-ups

A

los sit ups

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14
Q

the crunch

A

el crunch

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15
Q

the plank

A

el plank

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16
Q

the treadmill

A

la cinta

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17
Q

the elliptical

A

la elíptica

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18
Q

the stationary bike

A

la bicicleta estática

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19
Q

the cable

A

el cable

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20
Q

the resistance band

A

la banda elástica

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21
Q

the heart rate

A

el ritmo íaco

22
Q

the sweat

A

el sudor

23
Q

the blood pressure

A

la presión arterial

24
Q

the ache

A

el dolor

25
Q

sore

A

dolorido

26
Q

the stretch

A

el estiramiento

27
Q

the body composition

A

la composición corporal

28
Q

to weigh

A

pesar

29
Q

the weight

A

la pesa

30
Q

the weights

A

las pesas

31
Q

the dumbbell

A

la mancuerna

32
Q

the barbell

A

la haltera

33
Q

to lift

A

levantar

34
Q

to run

A

correr

35
Q

to walk

A

caminar

36
Q

to jump

A

saltar

37
Q

to bike

A

hacer en bici

38
Q

to curl

A

enchinar

39
Q

to rest

A

descansar

40
Q

the break

A

la descansa

41
Q

the gym

A

el gimnasio

42
Q

the membership

A

la membresía

43
Q

to tire

A

cansarse

44
Q

to contract

A

contraer

45
Q

to relax

A

relajar

46
Q

to repeat

A

repetir

47
Q

to lose weight

A

adelgazar

48
Q

the training

A

el entrenamiento

49
Q

to stretch

A

estirar

50
Q

to be fit

A

estar en forma

51
Q

to breathe

A

respirar