El bienestar vocab Flashcards

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1
Q

to lose weight; to slim down

A

adelgazar

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2
Q

to reduce stress

A

aliviar el estrés

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3
Q

to reduce tension

A

aliviar la tensión

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4
Q

to hurry; to rush

A

apurarse; darse prisa

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5
Q

to gain weight

A

aumentar de peso, engordar

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6
Q

to warm up

A

calentarse

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7
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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8
Q

to train

A

entrenarse

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9
Q

to be on a diet

A

estar a dieta

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10
Q

to be in a good shape

A

estar en buena forma

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11
Q

to work out

A

hacer gimnasia

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12
Q

to lead a healthy lifestyle

A

llevar una vida sana

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13
Q

to stay in shape

A

mantenerse en forma

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14
Q

to be under a lot of pressure

A

sufrir muchas presiones

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15
Q

to try to do something

A

tratar de (+inf)

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16
Q

drug

A

la droga

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17
Q

drug addict

A

el/la drogadicto/a

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18
Q

active

A

activo

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19
Q

weak

A

débil

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20
Q

in excess

A

en exceso

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21
Q

flexible

A

flexible

22
Q

strong

A

fuerte

23
Q

sedentary

A

sedentario/a

24
Q

calm; quiet

A

tranquilo/a

25
Q

well being

A

el bienestar

26
Q

TV addict

A

el teleadicto

27
Q

to stretch

A

hacer ejercicios de estiramiento

28
Q

aerobic class

A

la clase de ejercicios aeróbicos

29
Q

to sweat

A

sudar

30
Q

sweat (n)

A

el sudor

31
Q

to exercise

A

hacer ejercicio

32
Q

the trainer

A

el entrenador

33
Q

the muscle

A

el músculo

34
Q

no smoking

A

no fumar

35
Q

the massage

A

el masaje

36
Q

to do aerobic exercises

A

hacer ejercicios aeróbicos

37
Q

the lift weights

A

levantar pesas

38
Q

the treadmill

A

la cinta caminadora

39
Q

the protein

A

la proteína

40
Q

the fat

A

la grasa

41
Q

the colesterol

A

el colesterol

42
Q

the mineral

A

el mineral

43
Q

the vitamin

A

la vitamina

44
Q

alcoholic beverage

A

la bebida alcohólica

45
Q

caffeine

A

la cafeína

46
Q

calorie

A

la caloría

47
Q

afternoon snack

A

la merienda

48
Q

nutrition

A

la nutrición

49
Q

nutritionist

A

la/el nutritionista

50
Q

to eat a balanced diet

A

comer una dieta equilibrada

51
Q

to consume alcohol

A

consumir alcohol

52
Q

decadfeinated

A

descafeinado