El Bienestar (page 508-509) Flashcards
1
Q
El bienestar
A
well-being
2
Q
la droga
A
drug
3
Q
el/la drogadicto/a
A
drug addict
4
Q
el masaje
A
massage
5
Q
el/la teleadicto/a
A
couch potato
6
Q
adelgazar
A
to lose weight; to slim down
7
Q
aliviar el estres
A
to reduce stress
8
Q
aliviar la tension
A
to reduce tension
9
Q
apurarse, darse prisa
A
to hurry; to rush
10
Q
aumentar de peso, engordar
A
to gain weight
11
Q
disfrutar (de)
A
to enjoy; to reap the benefits (of)
12
Q
estar a dieta
A
to be on a diet
13
Q
(no) fumar
A
(not) to smoke
14
Q
llevar una vida sana
A
to lead a healthy lifestyle
15
Q
sufrir muchas presiones
A
to be under a lot of pressure
16
Q
tratar de (+ inf.)
A
to try (to do something)
17
Q
debil
A
weak
18
Q
la cinta caminadora
A
treadmill
19
Q
la clase de ejercicios aerobicos
A
aerobics class
20
Q
el/la entrenador(a)
A
trainer
21
Q
el musculo
A
muscle
22
Q
calentarse
A
to warm up
23
Q
entrenarse
A
to train
24
Q
estar en buena forma
A
to be in good shape
25
hacer ejercicios de estiramiento
to do stretching excercises
26
levantar pesas
to lift weights
27
mantenerse en forma
to stay in shape
28
sudar
sweat
29
la bebida alcoholica
alcoholic beverage
30
la cafeina
caffeine
31
la caloria
calorie
32
la grasa
fat
33
la merienda
afternoon snack
34
comer una dieta equilibrada
to eat a balanced diet
