El bienestar Flashcards

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1
Q

aumentar de peso

A

to gain weight

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2
Q

bajar de peso

A

lose weight

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3
Q

calentarse

A

warm up self

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4
Q

sudar

A

sweat

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5
Q

estar en buena forma

A

be in good shape

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6
Q

mantenarse en forma

A

maintain en shape

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7
Q

entrenarse

A

to practice, train

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8
Q

hacer ejercicios de estiramiento

A

to do stretching excercizes

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9
Q

leventar pesas

A

lift weights

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10
Q

disfrutar

A

to reap the benifits

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11
Q

bienestar

A

wellbeing

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12
Q

fumar

A

smoke

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13
Q

clase de ejercicios aerobicos

A

aerobics class

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14
Q

llevar vida sana

A

lead a healthy lifestyle

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15
Q

aliviar estres

A

aleviate stress

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16
Q

la grasa

A

fat

17
Q

la merienda

A

afternoon snack

18
Q

seguir una dieta equilibrada

A

eat a balanced diet

19
Q

adelgazar

A

lose weight

20
Q

consumir alcohol

A

consume alcohol

21
Q

bebida alcohol

A

beverage alcohol

22
Q

debil

A

weak

23
Q

tranquilo

A

calm

24
Q

sedentario

A

sedentary

25
Q

teleadicto

A

couch sitter

26
Q

apurarse

A

hurry urself

27
Q

darse prisa

A

hurry urself

28
Q

sufrir muchas presiones

A

suffer much pressure

29
Q

sin

A

without

30
Q

tratar

A

try an do something

31
Q

descansar

A

rest

32
Q

para llevar

A

to lead