El Bienestar Flashcards

1
Q

Well-being

A

El bienestar

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2
Q

Drug

A

La droga

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3
Q

Drug addict

A

El/la drogadicto/a

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4
Q

Massage

A

El masaje

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5
Q

To reduce stress

A

Aliviar el estrés

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6
Q

To reduce tension

A

Aliviar la tensión

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7
Q

To hurry/to rush

A

Apurarse/Darse prisa

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8
Q

To enjoy/to reap the benefits (of)

A

Disfrutar (de)

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9
Q

(not) To smoke

A

(no) Fumar

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10
Q

To lead a healthy life

A

Llevar una vida sana

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11
Q

To be under a lot of pressure

A

Sufrir muchas presiones

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12
Q

To try (to do something)

A

Tratar de (+inf)

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13
Q

Active

A

Activo/a

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14
Q

Weak

A

Débil

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15
Q

In excess

A

En exceso

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16
Q

Flexible

A

Flexible

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17
Q

Strong

A

Fuerte

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18
Q

Sedentary

A

Sedentario/a

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19
Q

Calm/quiet

A

Tranquilo/a

20
Q

Treadmill

A

La cinta caminadora

21
Q

Aerobics class

A

La clase de ejercicios aeróbicos

22
Q

Trainer

A

El/la entrenador(a)

23
Q

Muscle

A

El músculo

24
Q

To warm up

A

Hacer calentamiento/calentar

25
Q

To train

A

Entrenar

26
Q

To be in good shape

A

Esta en buena forma

27
Q

To exercise

A

Hacer ejercicio

28
Q

To do aerobics

A

Hacer ejercicios aeróbicos

29
Q

To do stretching exercises

A

Hacer ejercicios de estiramiento

30
Q

To work out

A

Hacer gimnasia

31
Q

To lift weights

A

Levantar pesas

32
Q

To stay in shape

A

Manternerse en forma

33
Q

To sweat

A

Sudar

34
Q

Nutrition

A

La nutrición

35
Q

Caffeine

A

La cafeína

36
Q

Decaffeinated

A

Descafeinado/a

37
Q

Calorie

A

La caloría

38
Q

Cholesterol

A

El colesterol

39
Q

Fat

A

La grasa

40
Q

Snack

A

La merienda

41
Q

Mineral

A

El mineral

42
Q

Nutritionist

A

El/la nutricionista

43
Q

Protein

A

La proteína

44
Q

Vitamin

A

La vintamina

45
Q

To eat a balanced diet

A

Comer una dieta equilibrada