El Bienestar Flashcards

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1
Q

el bienestar

A

well-being

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2
Q

aliviar el estres

A

to relieve stress

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3
Q

llevar una vida sana

A

to lead a healthy lifestyle

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4
Q

calentarse (e:ie)

A

to warm up

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5
Q

entrenarse

A

to practice; to train

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6
Q

hacer ejercicio

A

to excerise

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7
Q

hacer gimnasia

A

work out

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8
Q

sudar

A

to sweat

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9
Q

levantar pesas

A

to lift weights

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10
Q

comer una dieta equilibrada

A

to eat a balanced diet

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11
Q

estar a dieta

A

to be on a diet

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12
Q

activo/a

A

active

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