El bienestar Flashcards

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1
Q

hacer ejercicio

A

bienestar

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2
Q

el bienestar

A

the well being

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3
Q

la salud

A

the health

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4
Q

estornudar

A

to sneeze

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5
Q

el gimnasio

A

the gym

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6
Q

estirar

A

to stretch

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7
Q

ejercicios aeróbicos

A

aerobic exercises

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8
Q

levantar pesas

A

to lift weights

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9
Q

la cinta caminadora

A

the treadmill

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10
Q

sudar

A

to sweat

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11
Q

el masaje

A

the massage

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12
Q

el entrenador

A

the trainer

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13
Q

el teleadicto

A

tv addict

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14
Q

el músculo

A

the muscle

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15
Q

la proteína

A

the protein

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16
Q

la grasa

A

the fats

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17
Q

el colesterol

A

the cholesterol

18
Q

los minerales

A

the minerals

19
Q

las vitaminas

A

the vitamins

20
Q

la cafeína

A

caffeine

21
Q

descafeinado

A

decaffinated

22
Q

la merienda

A

afternoon snack

23
Q

la nutrición

A

nutrition

24
Q

nutricionista

A

nutritionist

25
Q

la dieta equilibrada/balanceada

A

balanced diet

26
Q

estar a dieta

A

to be on a diet

27
Q

adelgazar

A

to lose weight

28
Q

aumentar de peso

A

to gain weight

29
Q

aliviar el estrés/tensión

A

to reduce stress/tension

30
Q

apurarse

A

to hurry

31
Q

calentarse

A

to warm up

32
Q

entrenarse

A

to train

33
Q

estar en buena forma

A

to be in good shape

34
Q

hacer gimnasia

A

to do gymnastics

35
Q

disfrutar

A

to enjoy

36
Q

tranquilo/a

A

peaceful

37
Q

sedentario/inactivo

A

inactive

38
Q

llevar una vida sana

A

to lead a healthy life

39
Q

mantenerse en buena forma

A

to stay in shape

40
Q

sufrir presiones

A

to be under a lot of pressure

41
Q

débil

A

weak

42
Q

fuerte

A

strong