eight limbs of yoga Flashcards by Rylee O'Regan | Brainscape

Q

Yama

A

Moral disciplines

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Q

Niyama

A

positive duties/observances

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Q

Asana

A

Posture

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Q

Pranayama

A

Breathing

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Q

Pratyahara

A

Sense withdrawal

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Q

Dharana

A

Focused concentration

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Q

Dhyana

A

Meditation (meditative absorption)

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Q

Samadhi

A

Bliss or enlightenment

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