Eating Disorders and Obesity Flashcards

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1
Q

Anorexia Nervosa

A

=lack of appetite (refusal to eat) caused by nervousness
A. restriction of energy intake leading to significantly low body weight
B. intense fear of gaining weight/becoming fat and persistent behavior that interferes with weight gain
C. disturbance in the way in which one’s body weight or shape is experienced, undue influence of body shape on self evaluation, or denied of the seriousness of the current low body weight

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2
Q

Types of Anorexia

A

=Restricting
=Binge eating/purging
-if you are significantly underweight, even if you binge and purge

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3
Q

Binge Eating

A

=within a discrete period, amount of food that is consumed is definitely larger than most would eat during a similar period of time under similar circumstances
=sense of lack of control over eating during the episode
=often carried out in secret
-leave you with guilt and anxiety

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4
Q

Purges

A

=attempts to compensate for or undo the caloric effects
= vomiting
=laxatives, diuretics, enemas
=might also involve extreme exercise

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5
Q

Thoughts of an Anorexic

A
=denial 
=ambivalence - hide weight loss 
=preoccupation with food 
=distorted thinking 
- perfectionism - unrealistically high standards
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6
Q

Prevalence of Anorexia

A

=typical onset: 15-19
=us lifetime prevalence: .9% women, .3% men
-least common eating disorder
=aesthetic sports
-ballet dancers specifically
-and other sports where evaluation is subjective according to a judge
=about 50% will recover
-other 50% struggle on and off or die from starvation or suicide

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7
Q

Clinical Picture of Anorexia: the typical case

A

=a normal to slightly overweight female has been on a diet

  • escalation to anorexia nervosa may follow a stressful event
  • separation of parents, move or life transition, experience of personal failure
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8
Q

Effects of Anorexia

A

=cognitive and brain
-can’t think right, fear of gaining weight, sad, moody, irritable, bad memory
-changes in brain chemistry
=hair thins and gets brittle, grows on other parts of body to keep warm
=heart – light headed, pass out easily
=dry skin and brittle nails, bruise easily
=periods will stop
=permanent bone loss

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9
Q

Mortality of Anorexia

A

=very high compared to other disorders
=some suicide, a lot with physical effects of starvation
-about a quarter commit suicide
-more than 12 times higher mortality rate than for normal females aged 15-24

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10
Q

Initial Goal of Treatment for Anorexia

A

=initial goal is to restore weight and recover from malnourishment

  • competition among patients to resist weight gain, who can be the best anorexic
  • may need to resort to force feeding – this does not set stage for good trusting relationship with therapist, but sometimes needs to be done
  • can’t use psychotherapy if you can’t think straight because you are starving
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11
Q

Anorexia

  1. Medications
  2. psychotherapy
A
  1. antidepressants – not especially effective
    olanzapine – antipsychotic, established efficacy, weight gain
  2. cbt – not especially effective
    -family therapy – established efficacy
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12
Q

Bulimia Nervosa

A

A. recurrent episodes of binge eating
B. recurrent inappropriate compensatory behavior to prevent weight gain
- eg vomiting, laxatives, diuretics, enemas, fasting, excessive exercise
C. A and B both occur on average at least once a week for 3 months
D. self evaluation unduly influenced by body shape and weight

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13
Q

Binge Purge Cycle

A

Strict dieting → tension and cravings → binge eating → purging to avoid weight gain → shame and disgust → back to strict dieting

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14
Q

Prevalence of Bulimia

A

=highest risk: 20-24
=us lifetime prevalence: 1.5% women, .5% men
=about 70% will recover

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15
Q

Effects of Bulimia

A

=not as bad as anorexia, but still bad
=dehydration and electrolyte imbalance – irregular heart beat and failure
=brain: depression, fear of gaining weight, anxiety, dizziness
=throat and esophagus tears and pain
=stomach ulcers

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16
Q

Mortality of Bulimia

A

=about twice the normal population
=elevated suicide risk
-about 25% attempt

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17
Q

Treatment for Bulimia

A

=antidepressant medication
=CBT
-training better eating habits
-smaller, more regular meals

18
Q

Binge Eating Disorder

A
  1. Recurrent episodes of binge eating

2. binges associated with three or more. binges associated with 2 or more months

19
Q

Age for Binge Eating Disorder

A

=ages 30-50 years

=us lifetime prevalence: 1.35% women, 21% men

20
Q

Treatment for binge eating disorder

A

=antidepressant
=ipt
=cpt

21
Q

Comorbidities

A

=can switch between an anorexia diagnosis of bing-purge subtype and a bulimia diagnosis
=depression , anxiety

22
Q

Subthreshold symptoms

A

=in high school and middle school girls and boys. Many admitted to having some bulimia

23
Q

Groups

A

=61% of female college students report some form of disordered eating
=ED rates higher than among sorority sisters
=ED rates higher among competitive athletes

24
Q

Eating Disorders over time

A

=13% increase in female
=37% increase in male
-either increase in disorder or increase in willingness to get treatment

25
Q

Eating Disorders in Males

A

=10 to 15% of people with anorexia or bulimia are male
=less likely to seek treatment (perception of EDs as “women’s diseases”
=more common in gay males
-want to be attractive to men and men put more emphasis on looks than women do
=sports
-wrestling, diving
=the media and body image in men

26
Q

Eating Disorders and Culture

A

=ED are worldwide but
-in US, being white is a risk factor
-in US, being black is a protective factor
=AN is not culture bound
-but reasons for food restriction may vary by culture
=BN is culture bound
-western ideals about thinness
-can’t binge without lots of food available and most people want privacy of modern bathroom to purge

27
Q

Causal Factors: biology and genetics

A
  • about as highly heritable as BD or schizophrenia
  • abnormalities in frontal and temporal cortex
  • serotonin overactivity
28
Q

Causal Factors: sociocultural

A

=-despite genetics, highly unlikely that you will develop an ED without cultural influence
=how ideal of female body image has changed over time
-fat in Renaissance
-Marilyn Monroe- size 12
-nowadays - underweight
=greater gap in time from cultural ideal and what women actually look like
-we are getting fatter and models are getting thinner
-viewing underweight model has a direct effect on our self esteem and body perception

29
Q

Example of Fiji

A

=before TV, ideal was robust, women wanted to be strong to work
=after TV, women started dieting and losing weight

30
Q

Impact of Viewing Ultrathin models

A

=in adult females leads to decreased body satisfaction and self esteem
=conflicting messages - an article about losing weight in the same magazine with an article on baking brownies

31
Q

What to do about media?

A

=viewing normal weight models has been shown to undo these effects
=dove commercials

32
Q

Other Risk Factors

A
  • family dysfunction
  • sexual orientation in men
  • internalizing the thin ideal
  • perfectionism for anorexia
  • body dissatisfaction and negative body image
  • dieting
  • negative mood
  • childhood sexual abuse
33
Q

Obesity

A

=about 2/3 of Americans weigh more than they should

=slightly but significantly more prevalent among minority groups

34
Q

Health Risks of Obesity

A
  • high cholesterol
  • hypertension
  • heart disease
  • arthritis
  • diabetes
  • cancer
  • reduced life expectancy: 5-20 years
35
Q

Thinness/obesity runs in families

A

=genetic makeup matters

  • study with 12 pairs of identical twin males
  • 1000 calories/day above need for 100 days
  • results: positive correlation in the amount of weight they gained and where they tended to gain it. Weight gain was influenced genetically, same for both twins. If A wasn’t going to gain a lot, B wasn’t. If A gained a lot, B did too.
36
Q

Foods high in salt, sugar, and fat may trigger addiction

A

Table 9.6

37
Q

Time pressure

A

super rushed world, hard to take the time to shop for and prepare healthy food
-hard to slow down eating and stop when you’re full

38
Q

Sociocultural factors for obesity

A

-Advertising does a very good job of making unhealthy food look good, taste good, easier and cheaper to buy

39
Q

Evolutionary Factors

A

=thrifty gene hypothesis
=availability and type of food for our ancestors (and in some cultures today)
-food used to be less available and less calorie dense
=availability and type of food in western culture today
-grocery store, lots of food that is highly caloric

40
Q

Family Influences

A
=household diet 
=food as a way to manage emotions or show love 
-comfort food 
=pregnancy factors 
=overfeeding in childhood 
=obesity as a socially contagious