Early Childhood Flashcards
1
Q
What age has the highest activity level of any age of the entire lifespan?
A
three years
2
Q
When is 90% of adult brain growth complete?
A
6 years
3
Q
Recommended exercises for children 6-17 years
A
60 minutes + of moderate to vigorous PA daily at least 3 days/week
- includes muscle strengthening and bone stengthening
