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Tír eolas > Eac bhaile > Flashcards

Eac bhaile Flashcards

1
Q

Deistrimiú

A

Ag chuir carbahiodráití faoi teas tarlaíonn deistrimiú agus téann dath donn ar sampla toasta

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2
Q

Geilintiú

A

Nuair a chuirtear stairse le uisce téann sé tiubh sampla anraith

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3
Q

3 cineál gránaigh agus tairge 1

A

Tairge. Grán
Uisce beath-seagal
Brioscaí coirce-coirce
Arán-cruthaitheacht

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4
Q

Luach cothaithigh gránaigh

A

Tá proitein ann le luach bitheolach íseal feidhm- teas agus fuinnuimh
Saill-neamhsaithe-ionsú fuinuimh
Vitimin-b-fuineamh ó bia
Mianraí-iarann-haemaglobin a dheanamh

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5
Q

Na 3 Rangú proitein

A

Monaisiúcridí- C6H12O6-glúcós-mill
Polaisiúcrid-(C6 H10 O5)N- stairse-arán
Désiúcrid- C12H22O11- bainne

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6
Q

Feidhm carbahiodráití

A

Teas + fuinnuimh
Bulc a chuir san aiste bia
Spreagadh imfhascadh-bogadh na matán sa coras díleá
Insliú ionas go mothaíonn tú lán

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7
Q

Caramalú

A

Nuair a chuirtear siúcra faoi teas tirim sgus teann sé donn sampla caramel

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8
Q

Criostalú

A

Ag cur rómhead siucra le uisce ná is feidir ionsú agus nuair a fuarítear cruthaítear criostals sampla líriceán

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9
Q

2 breiseán i tairgeadh plúr

A

Vitim b
Tuarthóir

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10
Q

Cad é aimínaigead riachtannach

A

Nífaightear iad sa corp chathaigh tú iad ó bia sampla lisín

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11
Q

Cad é amínaigead neamhriachtannach

A

Faightear iad sa corp ní faightear iad i mbia sampla glicigín

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12
Q

Proitein le luach bitheolach ard

A

Feoil
Ubh
Bainne

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13
Q

Proitein le luach bitheolach íseal

A

Cnónna
Lintlí
Pónairí

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14
Q

Dínádúrachán

A

Nuair a athraítear proitéin le rud mar cheimiceán mar sampla ag cur an feoil i saillte chun liamháis a chruthu

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15
Q

Luach cothaitheach i feoil

A

Proitein ard luach bitheolach - deantar fas ceall agus fuinnuimh
Níl aon carbahiodráití
Tá saill sáithithe a tugann insliú don corp
Tá na vitimín b a d i feoil
Tá iarann agus cailciam na mianraí

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16
Q

Ceannach agus storail feoil

A

Dean cinnte go bhfuil an áit atá tú ag ceannach é glan
Chuir é sa cuisneoir 4 céim

17
Q

Feoil ringin agus feoil a maothú

A

Aois an ainmhí. Bíonn na matán níos crua mar gheall ar a aois.
Chun feoil a mhaothú bual é le casar feoil

18
Q

Dí aimiú proitein

A

Nuair a togann an corp proitein sa breis chun é a athrú go fuinnuimh

Tír eolas (2 decks)

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