EA Psychotherapy Final Exam - Intro Flashcards
Give a definition of “counselling.”
Counselling can be described as communication (= transfer or mutual development) of information, experience, and knowledge on a topic (problem area) together with corresponding guidance for independent practice and behaviour.
What is counselling about?
It is solution/resources-oriented work. It is on a task or a topic at the action level. It requires cognitive grasping of what is there and what is missing.
What does counselling require from the client?
1) Ability to recognize that outside help is useful and the motivation to seek assistance.
2) Ability to achieve immediate and relatively independent implementation under one’s own steam. (relatively good state of health and ego-strength)
What does giving appropriate advice require from the counsellor?
Good counselling involves strengthening human autonomy. Advice touches on the decision-making level of another person and bears the risk of being patronizing, incapacitating, and/or constriction. Therefore, be careful and don’t give too much advice! Present course of action as recommendation. Don’t make decisions (or give instruction).
- Don’t offer advice that has not been asked for
- Give as much information as possible
- Show options for action
- Don’t give advice unless they are in a risky or dangerous situation. Emergencies may require advice even if not asked for.
What are the main means/levels used by the counselling process?
Level of knowledge and cognition: Change of perspective and attitude/stance
Level of behaviour: Step-by-step methods can be used (e.g., MCM, WSM, PP, PI, dereflection, PEA) as structural aid.
Work level: Focus on client’s capabilities, defining objectives and steps together.
Dangers of counselling?
“The trap of counselling is the potential assumption of decisions.” → Therapist takes over
Robbing them of their humanity
Potentially assuming the person has the resources that they do not have if psychopathology is missed.
What is the central role of the therapist in psychotherapy?
The function of the therapist is accompaniment and guidance through the process. This requires a close relationship, which is much closer than in counselling and where EA becomes personal (not private, though!).
What do you see as the goal of psychotherapy in EA?
The goal of psychotherapy is healing by strengthening the ego and connecting with the person as well as working through the disorders. = specific treatment of diagnosis
Many Objectives:
Change of attitudes
Change of the manner of experiencing
Strengthening of personal abilities
Change of behaviour can grow on this basis = “experienced-founded change”
Healing is, in part, also “post-maturing”
What is existential analytical support?
Relationship is the basis of support, it is taken into account and needs to be established (by feeling understood).
Client feels understood as a person (= to sense what is important for the person) → needs to be close to the person (= to sense why they feel this way)
Dialogical
→ Relationship is closer in psychotherapy than in counselling
Give four typical situations where ‘accompaniment’ is indicated.
Palliative care; psychotic defective states; severe (bedridden) illnesses, accompaniment through difficult times (mourning, unemployment, retirement home …); personality development (adolescent, adults, professional development).
What is the relationship between accompaniment and counselling and psychotherapy?
Development helps a person expand their abilities. Counselling heps them realize their possibilities (1-20 hours, 5-10 typically). Accompaniment helps a person bear their situation (may take years).
→ Middle position between counselling and psychotherapy - still task-based but higher level of relationship than counselling.
Can advice also be given to friends? – Explain your position.
Advice can be given to friends. Again, we run the risk of robbing them of their autonomy in this. Due to the established relationship, we may be less objective, less able to set aside our biases about them. It depends on the nature of the friendship. Some friends may regularly appreciate or request advice. Others may prefer supportive listening. We are less narrowly duty bound in friendship, compared to counselling.
Why is relationship building so important in therapy?
Relationship has a pivotal function in dealing with this deepness.
- Ability to trust, experiencing support, immediate understanding and respect, etc. are central for the patient.
- Patient should be able to sense the therapist’s attitude towards them. This is the only way for the therapist to take on the essential function of → supporting the patient’s ego.
- Allows Reference to form: We observe the patient’s immediate experience in therapy
- Allows Reference to the subject: offering your own feelings, offering closeness to your ego; ego support
- Empathy and sense = reasons behind patient’s emotions, why they suffer this way, and how they feel about it. Empathy with patients and their motives for their actions. Awareness of your own bodily feelings. Also: Show empathy by saying how you feel.
- Participatory presence
How should the relationship between personal and private be treated in psychotherapy?
Participatory presence (Lazarte) = phenomenological openness: personal closeness - but private restraint (protection of my own and the patient’s privacy). For the process and corresponding inductions, it is essential to establish closeness.
Attitude: “I’m by your side and I feel you, I won’t abandon you and I’ll even go through hell with you if necessary!” “I’m ready to feel what you feel myself, your suffering. - But I am only concerned with you in this regard - not with me.” = phenomenological openness means that I allow myself to get touched by what is being said = personal presence and closeness. About you, not about me.”
Re-designation of the personal therapist relationship into a private relationship, which is to be seen as an abuse of therapeutic relationship; = protection against too much intimacy and from the great risk for abuse associated with it.
What needs to be considered when transferring from counselling to psychotherapy? Name some important elements.
A) Criteria with respect to content
The process requires accompaniment; mere guidance would be perceived as overwhelming
Personality change and work on emotional blocks
Intrusion of issues related to biography
B) Formal criteria:
State of client is worsening → Patient probably needs more support and guidance → therapeutic relationship.
No progress as to issue or problem area.
Overstraining of client or counsellor
Supervision or referral to another counselling or psychotherapist
Mental disorder (with the exception of 1-2 treatments of personality disorders to make client capable of psychotherapy and to relieve them situationally; accompaniment of chronic psychoses such as schizophrenia and endogenous depression).
The degree of psychological strain is not necessarily a reason for referral. In grief, crisis (or in the case of personality disorders), the pressure of suffering can be enormous. However, it isn’t a reason for psychotherapy in terms of content.
What is abuse of a counselling or therapy relationship?
Re-designation of the personal therapist relationship into a private relationship,
which is to be seen as an abuse of the therapeutic relationship; = protection against too much intimacy and from the great risk for abuse associated with it.
The therapist bears the sole responsibility for the relationship in psychotherapy! The patient may behave as they wish. They may try to seduce as much as they would like to, they are entitled to do so! Therapists are the experts in shaping the relationship, and we need to have the necessary skills to do this. Moreover, we must always behave in such a way that we could explain in supervision what we do, or imagine that someone else could be present during therapy (conscience).
Absolute principle: my needs never belong in therapy with patients
What is meant by “setting” and what does it relate to?
Setting relates to the form/structure of dialogue in EA:
- The fundamental personal attitude of EA
- We stand on the same level as persons; always work on the basis of consent with the patient, and ask them for their permission → Respect + activation of the free autonomous person within the patient.
- Setting boundaries
- Abstinence of self-interest and private matters
- Working together
- Ask for their their expectations and ideas; address irritating issues
- Defining the therapy goal
- What are the patient’s goals, what would they consider “success” in therapy?
- Be careful not to be instrumentalized by patients who adopt a questioning attitude.
- When outlining the therapy goal, it is advantageous to differentiate between working on the current problem and working with longer lasting personality development/maturing issues.
- Session structure
- Attunement and opening phase; Working phase; Closing phase
What types of relationships do you know? Use one or two keywords to describe the characteristics of each type of relationship.
i) Contact – the immediate moment of touch
FM 1
ii) Relationship – A fundamental, continuous form of interaction, into which one is inescapably placed by the very presence of conception of the other, as soon as one becomes aware of them
FM 1
iii) Encounter – Intentional seeking out and meeting of a you (equals the essence of human being or their person) by way of dialogue
FM 3
iv) Rapport – being understood and receiving appropriate responses, the message has reached the other, and we hear confirmation of this
FM 3
v) Verhaltnis – a functional/personal relationship (love affair, teacher, clouded)
FM 4 – see person in context
vi) Attachment – the experience of a relationship that is solid, committed
FM 2
vii) Love – the intense emotionally experienced form of relationship. A view of the essence of the other
What do we mean by “contact”?
The immediate moment of touch
Other forms???????????
What do we mean by encounter?
“Intentional seeking out and meeting of a you by way of dialogue”
- Intentional - requires freely chosen openness
- Seek out - requires trying to understand, examine
- Encounter - trying to grasp the “you”
- Dialogue - the medium of encounter, the carrier, not just spoken
What are the criteria of a good relationship?
i) To be able to be there with and for the other (giving and receiving support); we both have space and give protection to each other.
ii) To feel that it is good to be with the other and liking to feel how the other is doing ( I am part of the other), and vice versa; to feel attracted by the other, wanting to do good to the other.
iii) To see the other and let them respectfully be as they are - enabling me to be the way I am in their presence
iv) To share a common context, to have something which matters to both (common interests) and therefore connects
v) Includes: PEA (1 addressing, 2 understanding, 3 responding)
How can the therapeutic attitude be briefly described in light of EA?
1) Phenomenological attitude: “openness to the other, leaving the other as is”
- double openness (towards the other/world, and towards self).
2) Relational attitude:
- Accepting
- Turning towards
- Attentive
- Sharing something in common (a goal and context)
3) Biographical model:
- Patience
- Empathy
- Support
What makes a relationship “therapeutic”?
Being responsible for the relationship
Being present and open
Creating change, expanding a person’s capacities, reducing problems
What is the therapist’s attention focused on during the exploration phase?
Exploration is the third category of therapy (gaining knowledge).
- The focus is trying to understand the problem more
- What do they understand is needed?
- Are there hidden values?
- Redirect attention from solving the problem