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EPME SWE > E2 - E4Questions > Flashcards

E2 - E4Questions Flashcards

1
Q

In which of the following cases is Tuition Assistance authorized?

A

TA is available for courses leading to the first certificate, associate, bachelor, or masters degree. Not authorized for pursuing degrees at the same or lower levels.

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2
Q

What term is defined as any self-reported thoughts of engaging in suicide-related behaviors?

A

Suicide Related Ideations

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3
Q

Which term is defined as self-inflicted death with evidence, either explicit or implicit, or intent to die?

A

Suicide

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4
Q

What is the result of Self Harm level 3?

A

Death

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5
Q

What term is defined as a self-inflicted potentially injurious behavior for which there is evidence, either implicit or explicit, that the person did not intend to kill himself/herself?

A

Self harm

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6
Q

What term is defined as any interpersonal action, verbal or nonverbal, without a direct self-injurious component, passive or active, for which there is evidence, either explicit or implicit, that the person is communicating that a suicide-related behavior might occur in the near future?

A

Suicide related communications

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7
Q

What term is defined as a self-inflicted potentially injurious behavior where intent is unknown?

A

Undetermined suicide related behavior

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8
Q

Dismissing _____________ as “manipulation” is one of the surest ways to increase suicide risk.

A

Suicidal ideations

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9
Q

What would self-harm with no injury be reported as?

A

Suicide related behavior

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10
Q

What level of self-harm results in injury?

A

Self harm level 2

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11
Q

What level of self-harm results in no injury?

A

Self harm level 1

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12
Q

For reporting purposes, what level of suicide attempt results in injury?

A

Suicide attempt level 2

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13
Q

In one survey more than half of 26,000 students across 70 colleges and universities reported having at least one _____________ at some point in their lives.

A

One episode of suicidal thinking.

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14
Q

What are any interpersonal acts of imparting, conveying, or transmitting suicide-related thoughts, wishes, desires, or intent; not to be construed as the actual self-inflicted behavior or injury known as?

A

Suicide related communications.

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15
Q

What type of suicide-related communications is a proposed method of carrying out a design that can potentially result in suicide-related behavior?

A

Suicide plan

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16
Q

What type of suicide-related communications is a systematic formulation of a program of action that will potentially lead to suicide-related behaviors?

A

Suicide plan

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17
Q

what level of self-harm results in death?

A

Self harm level 3

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18
Q

Which of the following is part of the mnemonic for recognizing warning signs and circumstances associated with suicidal behavior?

A 
IS PATH WARM 
Ideation
Substance use
Purposefulness
Anxiety
Trapped
Hopelessness
Withdrawal 
Anger
Recklessness
Mood changes
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19
Q

____________ is not an easy thing to do, but it is essential for suicide prevention.

A

Asking

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20
Q

What may be helpful to lead into the question “Are you thinking about killing yourself?”

A

Statement of your observations.
Ex.
“I know you have been going through a lot recently. Often people going through what you are going through think of suicide. Are you thinking about killing yourself?”

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21
Q

What mnemonic is used as an aid for what to do when you suspect someone is thinking of suicide?

A

ACE

Ask
Care
Escort

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22
Q

During which step of suicide prevention may the at-risk member attempt to make a joke or attempt to deflect the direct question?

A

Asking

ACE

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23
Q

During the _____________ step of suicide prevention you should actively listen.

A

Care

ACE

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24
Q

During which step of suicide prevention you should remove or take possession of any means that could be used for self-injury?

A

Care

ACE

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25
Q

During which step of suicide prevention is it important to not promise confidentiality?

A

Care

ACE

26
Q

In which step of suicide prevention is active listening likely to produce relief?

A

Care

ACE

27
Q

During which step of suicide prevention should you encourage the person to seek help?

A

Care

ACE

28
Q

You may express optimism that the person will be helped and will feel better if it seems appropriate and genuine during which step of suicide prevention?

A

Care

ACE

29
Q

During which step in suicide prevention will you adopt an attitude that you are going to help the person and this will save his/her life?

A

Escort

ACE

30
Q

During which step of suicide prevention should you escort the person to the nearest emergency room, HCP, or mental healthcare professional?​

A

Escort

ACE

31
Q

Who can you contact to acquire contact information for specific sources of help for suicide prevention?

A

Regional Work life office

32
Q

Which personnel are required to develop Personal Fitness Plans, Form CG-6049?

A

All AD and SELRES

33
Q

All active duty members must engage in fitness activity as outlined in their Personal Fitness Plan a minimum of _____________ per week.

A

180 minutes

34
Q

It is strongly recommended that the Personal Fitness Plan include _____________ minutes per week of cardiorespiratory activity.

A

150 minutes

35
Q

It is strongly recommended that the Personal Fitness Plan include _____________ minutes per week of strength training.

A

30 minutes

36
Q

Physical fitness guidelines for general health as set forth by the CDC include what amount of moderate-intensity aerobic activity per week?

A

Two hours and 30 minutes (150 minutes)

37
Q

Physical fitness guidelines for general health as set forth by the CDC include muscle-strengthening activities for a minimum of how many days per week?

A

Two or more days a week

38
Q

Who and when do you submit your completed Personal Fitness Plan to?

A

Supervisors within the months of April and October.

39
Q

Who is required to keep your most current Personal Fitness Plan must be kept on file or electronically saved?

A

Member or supervisor

40
Q

What is the minimum amount of time for exercise sessions, in order to be beneficial?

A

10 minutes

41
Q

In general, physical activity should be spread out over at least how many days per week.

A

Three days per week

42
Q

What levels of intensity are used to measure a training effect for physical activity?

A

Medium to vigorous level

43
Q

According to the CDC, adults should perform 150 minutes per week of aerobic activity at what level of intensity

A

Moderate intensity

44
Q

Who are required to use installed occupant restraints while operating or riding in a motor vehicle on any Coast Guard installation?

A

All personnel

45
Q

When are CG owned motor vehicles authorized to transport spouses and dependents?

A

From the workplace to an official function

46
Q

authorized uses of a CG owned motor vehicle

A 
Official purposes
Ceremonies
Non CG Employees in official capacity 
Spouse and dependents with member
Military recruits
Official travel
47
Q

What is the early withdraw penalty tax for the Thrift Saving Plan?

A

10%

48
Q

What term is defined as the process (or steps) involved in managing one’s personal finances, including income, expenses, and investments, for an individual or family?

A

Personal finance

49
Q

Onboard a ship salutes shall be dispensed with after the first daily meeting with what exception?

A

Those rendered the commanding officer and officers senior to the commanding officer, to visiting officers, to officers making inspections, and to officers when addressing or being addressed by them.

50
Q

When are salutes rendered by persons in motor vehicles?

A

Passengers will render and return salutes

51
Q

NTAS consists of how many types of advisories? (Nation terrorism Advisory System)

A

TWO. Bulletins and Alerts.

52
Q

Which FPCON applies when an increased and more predictable threat of terrorist activity exists?

A

FPCON Bravo

53
Q

Which FPCON require the movement of cars and objects at least 25 meters from buildings?

A

FPCON Bravo

54
Q

Which FPCON applies when a general threat of possible terrorist activity exists but warrants only routine security posture?

A

FPCON Normal

55
Q

Which FPCON requires that the implemented security measures must be capable of being maintained indefinitely?

A

FPCON Alpha

56
Q

Which FPCON requires weapons to be issued to guards?

A

FPCON Charlie

57
Q

Boats characteristics include which types of frames?

A

Transverse and longitudinal

58
Q

Who can grant a permanent shaving waiver for personnel who are diagnosis with Pseudofolliculitis Barbae (PFB)?

A

Commanding Officers or OICs

59
Q

Whose proposal to Congress resulted in the establishment of the Revenue Cutter Service 1790?

A

Alexander Hamilton

60
Q

The USCGC TAMPA was sunk by _____________ during World War I

A

German submarine UB-91

61
Q

The USCGC TAMPA was sunk with how many people onboard?

A

111 Coast Guardsmen 19 Civilian

62
Q

The Union Jack is flown on the _____________ of the ship.

A

Focsle

EPME SWE (1 decks)

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