Dynamic Testing

Question 1

apley’s scratch test

Answer 1

Question 2

gh dynamic stability test

Answer 2

Question 3

dynamic scapula stability test

Answer 3

Question 4

y-balance test for UE

Answer 4

Question 5

single leg squat and step-down

Answer 5

• Pelvis & trunk alignment
– Looking for a straight pelvis & trunk (front view & lateral view: can use stick)

• SI stability
– Looking for a stable joint, no mvt (hands: sacrum, PSIS & iliac crest)

• Hip: alignment, stability, ms activation
– Looking for mvt in sagittal plane (hands: iliac crest, greater trochanter) – Looking for gluts/ hip ER activation (more than TFL)

• Knee: alignment, stability
– Looking for knee over toes (mid-patella to 2nd toe) (hands: femur, tibia) – Looking for mvt in sagittal plane only (no side to side mvt of the knee)

• Foot: arch position
– Looking for good arch position (thumb & index on talus, no add mvt)

Question 6

single leg heel raise

Answer 6

Question 7

arch form test

Answer 7

Question 8

LE functional movements - more challenging tasks

Answer 8

– Sports involving linear mvts

• Single leg stance
• Single leg squat
• Step up/ down

• Jump to single foot landing

• Single leg jump
• Single leg box jump down

– Sports involving lateral mvts

• Wide stance 1⁄2 squat
• Lateral slide
• Lateral lunge
• Lateral load
• Lateral hop

Question 9

LE y balance test and star excursion balance test

Answer 9

Question 10

dynamic knee stability tests

Answer 10

Question 11

core normative values for endurance testing

Answer 11

• StaticCoreendurancetesting(McGill,2007) – Side plank (lat ms endurance)
– Torso flexors endurance

• Sit up hold at 55° of trunk flexion – Torso extensors endurance
• On machine or table at waist level keeping trunk in line with arms crossed on chest

Question 12

CKC dynamic back stability tests

Answer 12

Question 13

OKC dynamic back stability tests

Answer 13