Drills

Question 1

Larson

Answer 1

JJC, CH(L), Knee(R)
Slip(R) U(R)CH(L)
Grab front knee, side knee(both R) C
Parry(R) JCHCH(L hooks)
Switch stance, 2 L stationary kicks

Question 2

Knockout

Answer 2

CHC R kick
JCHC L kick-step forward
R kick, step forward, L kick, step forward
R Parry, L Backfist, C, R knee

Question 3

2 Punch

Answer 3

JC, R kick, R knee
CJ, L kick, L knee
JC, R kick, R knee, R kick, step forward L kick, step forward L Crescent kick

Question 4

Bob

Answer 4

L Parry, L elbow R elbow
R Parry, R elbow L elbow
U(R)H(L)C
Slip R, Slip L, J, R knee
JCJC, U(L)U(R)U(R)Cross
R kick, L kick, R kick
Cover R, Cover L, CJC
Switch stance, 2 L travel kicks

Question 5

Fighter

Answer 5

JCH(L), R elbow, R elbow, L elbow, R knee
scoop(L), C, flying L knee, 2 R travel kicks
Bob-n-weave(R)
L Backfist, C
Cover L obleeks, Cover R obleeks, U(R)H(L)Cross
JC, L elbow, step R elbow, turn L elbow
R knee, R kick, step forward, R cheat kick

Question 6

Killer

Answer 6

R kick, H(L)C, 2 L stationary kicks (step the 2nd kick forward)
R kick, R block, R kick
JC, bob-n-weave(R), bob-n-weave(L)
JJ U(r) C
Step low backfist, higt backfist(R)
L knee, step forward, R crescent

Question 7

Push It

Answer 7

JCJC U(r)C
CJCJ U(l)J
grab shoulders, 3 push knees(R,L,R)
JCJ R elbow Slip(R) C
Switch stance, 2 Left kicks (stationary, step 2nd one forward) R kick

Question 8

Newbie

Answer 8

CC slip(R) C
U(l)U(r)H(l)C
Bob-n-weave(R) C
Flying L knee, R down elbow, bob-n-weave(R) C
Switch stance, 2 left stationary kicks
HH(l)H(r) bob-n-weave(R) Cross
Step low backfist, high backfist(R)
L knee, pull it back, L kick

Question 9

Hanne

Answer 9

R elbow, R elbow U(l)U(r)H(l)C
Slip R, Slip L, bob-n-weave(R) CH(l)C
Bob-n-weave(L) HCH(left hooks)
JC, H(l)U(r)H(l)C
Bob-n-weave C, Flying L knee, down R elbow, b-n-w C
Low L inside kick, R kick, R Crescent kick

Question 10

Takedown

Answer 10

CJC, R backfist, U(l)J
2 R shuffle knees, R kick
JC bob-n-weave(R) L Backfist C H(l)
Switch stance, 2 L stationary kicks
Cover R obleeks, UHC, Post(L) Cross
bob-n-weave(L), JCJ
Takedown, JJ CJ R elbow

Question 11

Niemi

Answer 11

C R elbow, R elbow, UH(L)
2 R shuffle knees
JCJ Left knee, pull it back, L kick

Question 12

Denise

Answer 12

JC Slip(R) C, UH(L)
Bob-n-weave(L)
3 R travel kicks
JCJ, L knee, pull back, L kick

Question 13

Al

Answer 13

CC JUH(L)
bob-n-weave(L), bob-n-weave(R) CH(l)C
3 Push knees, 3 Kicks-R,L,R

Question 14

Strike Series

Answer 14

JJCC, JCH(l)C
2 R knees, HCH(L hooks)
JJCC, JCH(l)C
2 L knees, step forward, CH(l)C
JJCC, JCH(l)C
2 R kicks, HCH(L hooks)
JJCC, JCH(l)C
2 L kicks, step forward, CH(l)C
JJCC, JCH(l)C
3 R kicks, HCH(L hooks)
JJCC, JCH(l)C
3 L kicks, step forward, CH(l)C

Question 15

Victory

Answer 15

JJC, U(l)U(r), HH(l)C, slip(R) Cross
R knee, R kick
JC, slip(L), HCH
J, slip(R), CHC
JUH(all left) C
bob-n-weave C, bob-n-weave C
3 knees, RLR, Sprawl

Question 16

Contender

Answer 16

JCJC, H(l)C
R kick, L kick, R kick
Post, over-under-over, bob-n-weave(L)
JCJ, Slip R, U(r)C
JC HCH
Cover R, Cover L, CHC
Pull, UH(L), R knee

Question 17

Battle

Answer 17

CHHC(L hooks)
3 Push Knees
JCJC HC
3 L travel kicks
R elbow, L elbow

Question 18

Jen

Answer 18

JCJ, Cover R, Cover L
3 push knees
Post, over-under-over, bob-n-weave(L)
JCJ, R kick, L kick, R kick