Doshas Flashcards

1
Q

5 types of vata dosha

A
  1. Prana Vata
  2. Udana Vata
  3. Samana Vata
  4. Apana Vata
  5. Vyana Vata
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2
Q

Prana Vata

A

Prana Vata - Governs inhalation, perception through the senses and governs the mind. Located in the brain, head, throat, heart and respiratory organs.

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3
Q

Udana Vata

A

Udana Vata - Governs speech, self-expression, effort, enthusiasm, strength and vitality. Located in the navel, lungs and throat.

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4
Q

Samana Vata

A

. Samana Vata - Governs peristaltic movement of the digestive system. Located in the stomach and small intestines.

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5
Q

Apana Vata

A

Apana Vata - Governs all downward impulses (urination, elimination, menstruation, sexual discharges etc.) Located between the navel and the anus.

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6
Q

Vyana Vata

A

Vyana Vata - Governs circulation, heart rhythm, locomotion. Centred in the heart and permeates through the whole body.

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7
Q

5 types of pitta dosha

A
  1. Pachaka Pitta
  2. Ranjaka Pitta
  3. Alochaka Pitta
  4. Sadhaka Pitta
  5. Bharajaka Pitta
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8
Q

Pachaka Pitta

A

. Pachaka Pitta - Governs digestion of food which is broken down into nutrients and waste. Located in the lower stomach and small intestine.

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9
Q

Ranjaka Pitta

A

Ranjaka Pitta - Governs formation of red blood cells. Gives colour to blood and stools. Located in the liver, gallbladder and spleen.

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10
Q

Alochaka Pitta

A

Alochaka Pitta - Governs visual perception. Located in the eyes.

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11
Q

Sadhaka Pitta

A

Sadhaka Pitta - Governs emotions such as contentment, memory, intelligence and digestion of thoughts. Located in the heart.

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12
Q

Bharajaka Pitta

A

Bharajaka Pitta - Governs lustre and complexion, temperature and pigmentation of the skin. Located in the skin.

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13
Q

5 types of kapha dosha

A
  1. Kledaka Kapha
  2. Avalambhaka Kapha
  3. Tarpaka Kapha
  4. Bodhaka Kapha
  5. Shleshaka Kapha
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14
Q

Kledaka Kapha

A

. Kledaka Kapha - Governs moistening and liquefying of the food in the initial stages of digestion. Located in the upper part of the stomach.

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15
Q

Avalambhaka Kapha

A

Avalambhaka Kapha - Governs lubrication of the heart and lungs. Provides strength to the back, chest and heart. Located in the chest, heart and lungs.

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16
Q

Tarpaka Kapha

A

Tarpaka Kapha - Governs calmness, happiness and stability. Nourishment of sense and motor organs. Located in the head, sinuses and cerebrospinal fluid.

17
Q

Bodhaka Kapha

A

Bodhaka Kapha - Governs perception of taste, lubricating and moistening of food. Located in the tongue, mouth and throat

18
Q

Shleshaka Kapha

A

. Shleshaka Kapha - Governs lubrication of all joints. Located in the joints.