Doshas Flashcards
5 types of vata dosha
- Prana Vata
- Udana Vata
- Samana Vata
- Apana Vata
- Vyana Vata
Prana Vata
Prana Vata - Governs inhalation, perception through the senses and governs the mind. Located in the brain, head, throat, heart and respiratory organs.
Udana Vata
Udana Vata - Governs speech, self-expression, effort, enthusiasm, strength and vitality. Located in the navel, lungs and throat.
Samana Vata
. Samana Vata - Governs peristaltic movement of the digestive system. Located in the stomach and small intestines.
Apana Vata
Apana Vata - Governs all downward impulses (urination, elimination, menstruation, sexual discharges etc.) Located between the navel and the anus.
Vyana Vata
Vyana Vata - Governs circulation, heart rhythm, locomotion. Centred in the heart and permeates through the whole body.
5 types of pitta dosha
- Pachaka Pitta
- Ranjaka Pitta
- Alochaka Pitta
- Sadhaka Pitta
- Bharajaka Pitta
Pachaka Pitta
. Pachaka Pitta - Governs digestion of food which is broken down into nutrients and waste. Located in the lower stomach and small intestine.
Ranjaka Pitta
Ranjaka Pitta - Governs formation of red blood cells. Gives colour to blood and stools. Located in the liver, gallbladder and spleen.
Alochaka Pitta
Alochaka Pitta - Governs visual perception. Located in the eyes.
Sadhaka Pitta
Sadhaka Pitta - Governs emotions such as contentment, memory, intelligence and digestion of thoughts. Located in the heart.
Bharajaka Pitta
Bharajaka Pitta - Governs lustre and complexion, temperature and pigmentation of the skin. Located in the skin.
5 types of kapha dosha
- Kledaka Kapha
- Avalambhaka Kapha
- Tarpaka Kapha
- Bodhaka Kapha
- Shleshaka Kapha
Kledaka Kapha
. Kledaka Kapha - Governs moistening and liquefying of the food in the initial stages of digestion. Located in the upper part of the stomach.
Avalambhaka Kapha
Avalambhaka Kapha - Governs lubrication of the heart and lungs. Provides strength to the back, chest and heart. Located in the chest, heart and lungs.