Domain 3: Recovery and Wellness Support Flashcards
What are the stages of change?
Precontemplation, Contemplation, Preparation, Action, Maintenance, Relapse
These stages outline the process individuals go through when making a change in behavior.
What are the stages of recovery/wellness?
Awareness, Preparation, Action, Maintenance, Relapse
These stages reflect the journey individuals take towards achieving wellness and recovery.
What are signs of distress?
Changes in mood, social withdrawal, changes in sleep patterns, changes in appetite
Recognizing these signs can help in providing timely support.
What tools can be developed for effective outreach and continued support?
Communication strategies, resource directories, engagement techniques
These tools enhance the ability to reach out and provide ongoing support to individuals.
How can an individual be assisted in identifying support systems?
By exploring social networks, community resources, and professional services
Identifying support systems is crucial for recovery and wellness.
What is a strengths-based approach to recovery/wellness?
Focusing on an individual’s strengths, resources, and resilience
This approach empowers individuals to take charge of their recovery.
How can an individual be assisted in identifying basic needs?
By discussing fundamental areas such as housing, food, and healthcare
Addressing basic needs is essential for overall well-being.
What are basic supportive group facilitation techniques?
Active listening, empathy, creating a safe space, encouraging participation
These techniques help facilitate effective group dynamics.
What is the impact of trauma?
Emotional distress, cognitive impairment, social withdrawal, physical health issues
Understanding trauma’s impact is essential for effective support and recovery.
