Domain 1: Basic And Applied Sciences And Nutritional Concepts Flashcards

1
Q

Communication network within the body

A

Nervous system

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2
Q

Brain and spinal cord; controls anf interpret information

A

Central Nervous System (CNS)

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3
Q

Nerves connecting the CNS to the rest of the body and thr environment

A

Peripheral nervous system

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4
Q

Peripheral nervous system subdivisions

A

Somatic and autonomic

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5
Q

Outer areas body and skeletal muscle; voluntary

A

Somatic

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6
Q

involuntary system (ex. heart, digestion)

A

Autonomic

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7
Q

Autonomic subdivisions

A

Parasympathetic and Sympathetic

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8
Q

function unit of the nervous sytem

A

Neuron

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9
Q

transmits nerve impulses from CNS to effector sites

A

Motor (efferent) neurons

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10
Q

respond to stimuli; transmit nerve impulses from effector sites to CNS

A

Sensory (afferent) neurons

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11
Q

sense distortion in body tissues

A

Mechanoreceptors

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12
Q

respond to pressure, acceleration, and deceleration of joints

A

Joint Receptor

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13
Q

sense changes in muscular tension

A

Golgi tendon organs (GTO)

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14
Q

sense changes in muscles

A

Muscle spindles

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15
Q

connect muscle to bone; provide anchor for muscles to produce force

A

tendons

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16
Q

outer layer of connective tissue surrounding a muscle

A

fascia

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17
Q

bundle of individual muscle fibers

A

fascicles

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18
Q

cellular components and myofibrils encased in a plasma membrane

A

muscle fiber

19
Q

produces muscular contraction; reporting sections of actin and myosin

20
Q

thick and thin filaments slide past one another, shortening the entire sarcomere

A

sliding filament theory

21
Q

smaller size; slower to produce tension; fatigue slowly

A

Type 1 (slow twitch) muscle tissue

22
Q

larger size; quick to produce tension; fatigue quickly

A

Type II ( fast twitch) muscle tissue

23
Q

on motor neuron and the muscle fibers it connects with

A

Motor unit

24
Q

contraction of a muscle generated by neural stimulation

A

neural activition

25
chemical messengers that transport impulses from nerve to muscle
neurotransmitters
26
attach directly to vertebrae; consist of: transverse abdominis, internal oblique, multifidus, pelvic floor, diaphragm
Local Stabilization System
27
attach from pelvis to spine. Consists of: quadratus lumborum, psoas major, external obliques, rectus abdominus, gluteus medius, adductor complex
Global stabilization System
28
attach spine and/or pelvis to extremities. Consists of: latissimus dorsi, hip flexors, hamstring complex, quadriceps
Movement system
29
skull, rib cage, and vertebral column
axial skeleton
30
upper and lower extremities, shoulder and pelvic gridles
Appendicular skeleton
31
supports, protects, allows bodily movement
Skeletal system funcations
32
flattened or indented portions of a bone; can be muscle attachment sites.
Depressions
33
projection protruding from a bone; muscles, tendons, and ligaments can attach
Process
34
connects bone to bone; little blood supply; slow to heal
ligaments
35
joint motion
arthrokinematics
36
no joint cavity, connective tissue, or cartilage; little to no movement
non-synovial joints
37
held together by joint capsules and ligaments
synovial joints
38
roll, slide, and spin
major motion types
39
Important joint types
Hinge and Ball-and-Socket
40
elbows, ankles; sagittal plane movement
Hinge
41
shoulders, hips; most mobile, all three planes of motion
Ball-and-Socket
42
the best method to strengthen bones
Weight-bearing exercises
43
system of glands; secretes hormones to regulate bodily function
endocrine system
44
anabolic hormone; responsible for male sex traits
testosterone