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CHN Philippines > DOH Programs > Flashcards

DOH Programs Flashcards

1
Q

What color: Iron, Iodine, VitA
(Sangkap Pinoy Seal Program

A

Iron (Green)
Iodine (Red)
VitA (Yellow)

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2
Q

Top 3 Micronutrient Deficiency
(micronutrient:disease)

A

Iron:anemia
VitA:night blindness
Iodine:cretinism

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3
Q

Most vulnerable to malnutrition
(According to PD491)

A

Pregnant
Lactating
Infants
Children

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4
Q

Government support programs for nutrition

A

Sustansya para sa masa
Pan de bida (pandesal w/ vit a)
Nutri ban
Asin Law
Fidel salt

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5
Q

3 somatotypes/body types (with description)

A

Ectomorph - skinny; difficulty in GAINING wt

Mesomorph - naturally muscular; easy gain/loss of wt

Endomorph - round; difficulty LOSING wt

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6
Q

Tx for anemia worsened by hookworm & whipworm

A

Mebendazole + Iron supplement

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7
Q

Vit A Deficiency (VAD) S/Sx

A

Night blindness/nyctalopia (earliest subj sx)
Xeropthalmia (earliest obj sx)
Bitot’s spots
Keratomalacia
Blindness (end stage)

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8
Q

Define NYCTALOPIA

A

Impaired dark adaptation due to lack of rhodopsin; aka night blindness

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9
Q

Define XEROPHTALMIA

A

Dry thickened conjunctiva & cornea

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10
Q

Define BITOTs spots

A

Foamy soapsud-like spots on white part of the eye

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11
Q

Define KERATOMALACIA

A

Corneal ulceration/erosion

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12
Q

Vitamin A supplementation
SCHEDULE

A

Infant (6-11mo)
*100,000 IU (BLUE capsule)
*another dose after 6 mos

Pre-schooler (12-59 mos)
*200,000 IU (RED capsule)
*another dose after 6 mos

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13
Q

VitA Deficiency
Tx SCHEDULE

A

Infants (BLUE cap.)
Pre-School (RED cap.)

Give one capsule:
1. Immediately upon dx
2. NEXT DAY
3. After 2 weeks

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14
Q

Pregnant women
Vit A Supplementation
SCHEDULE

A

During Pregnancy (starting 4th mo)
*10,000 IU (colorless)

Postpartum (within 1st 4 weeks)
*100,000 IU (blue)

W/ xeropthalmia or nightblindness
*10,000 IU (colorless), 1 cap OD regardless of AOG

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15
Q

Types of Protein Energy Metabolism (PEM)

A

KWASHIORKOR: protein

MARASMUS: calorie

MARASMIC KWASHIORKOR: protein and calorie - MOST SEVERE FORM

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16
Q

Most widely used lab measure for malnutrition; good marker; better predictor than BMI

A

ALBUMIN

17
Q

Hallmark sign
Kwashiorkor vs Marasmus

A

Marasmus: visible generalized muscle wasting

Kwashiorkor: Edema of both feet

18
Q

Father of public hygiene & sanitation

A

MOSES

19
Q

Most abundant greenhouse gas
Acts as feedback to the climate

A

Water vapor

20
Q

Solid Waste Segregation
BLACK

A

Dry
Non infectious
Ex. Paper, plastic, bottles

21
Q

Solid Waste Segragation
GREEN

A

Wet
Non-Infectious
Ex. Leftover, peelings, rotten, fish bones

22
Q

Solid Waste Segregation
BLUE

A

Recyclable

23
Q

Solid Waste Segregation
YELLOW

A

Infectious/Pathologic
Ex. gauze, dressings, diapers, UMBILICAL CORD, PLACENTA, used PPEs

24
Q

Solid Waste Segregation
YELLOW with BLACK BAND

A

Infectious
Chemical/Pharmaceutical/Heavy Metal
Ex. Betadine, acid, formaldehyde, expired drugs

25
Q

Solid Waste Segregation
ORANGE

A

Radioactive
Toxic
Ex. Radio isotopes, x-ray, any used in radiotherapy

26
Q

Solid Waste Segregation
RED

A

Sharps
Toxic
Ex. Needles, syringes, scalpel, blade, STYLET, ampule, lancets

27
Q

Clinical Manifestation
MARASMUS

A

NO DD ang BEAR

No liver enlargement & hair color change

Old man/wrinkled/chipmunk/monkey face w/ lanugo

Diarrhea+Dehydration

Baggy pants (refer stat)

Eager/voracious appetite

Active, Irritable

Ribs prominent

28
Q

Clinical Manifestation
KWASHIORKOR

A

I-POT Flag MO SA LEft

Infection risk
Pot belly (enlarged fatty liver)

FLAG sign

MOon face

Skin lesions
Apathetic/Anemia/Anorexia

Lethargic/unresponsive

29
Q

Age
Kwashiorkor vs marasmus

A

Kwashiorkor: 1 1/2 - 2 yo (toddler)
kwaSHI-Toddler

Marasmus: <1 yo (infant)
Mara-in ichura aka law-ay

30
Q

Common in both kwashiorkor and marasmus

A

Growth retardation
severe in marasmus

31
Q

Greenhouse vs Albedo effect

A

Key words:

Greenhouse
gas - trap heat -> earth

Albedo
earth - reflect sunlight -> atmosphere

32
Q

4 rights of food safet

A

SOU-P CO-ST

RIGHT
Source
Preparation
Cooking
Storage

33
Q

WHO 5 Key Principle of Food Hygiene

A
  1. Clean
  2. Separate Raw and Cooked Foods (cutting board, shopping carts, wipe and sweep)
  3. Cook thoroughly 70C
  4. Safe Temp (ref <40C; within 2hrs)
  5. Safe water & raw materials (boil 1-3mins; check exp date; avoid dents in cans; when in doubt throw it out)
34
Q

coined & founder & first PHN

A

Lillian Wald

35
Q

Coined CHN

A

Ruth Freeman

36
Q

“Nurse as community leader”

A

Florence nightingale

CHN Philippines (2 decks)

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