Disorders Of Bone Health (otesoporosis) Flashcards
Osteoporosis
Progressive systemic skeletal disease characterised by low bone mass and micro-architectural deterioration of bone tissue, with a consequent increase in bone fragility and susceptibility to fracture
Osteoporosis risk factors
Prevalence in the UK – osteoporosis affects
~ 2% of women at the age of 50y
~ almost 50% of women at 80 y
It is considered a “silent disease” as it is asymptomatic unless a fracture has occurred. Consider assessing high risk individuals.
Bone physiology
Bone undergoes a continual remodelling cycle at distinct sites called bone remodelling units. This contributes to calcium homeostasis and also to skeletal repair.
~10% of the adult skeleton is remodelled each year
Three cell types contribute to bone homeostasis
-osteoblasts
-oestoclasts
-osteocytes
osteoblasts
bone forming cells
Osteoclasts
responsible for bone breakdown/resorption
increasing age, there is increased osteocalst activity
Osteocytes
mature bone cells within the bone matrix, help to maintain bone and act as mechanosensors
Regulating Factors- peak bone mass (5)
Genetics (70-80 %)
Body Weight
Sex hormones
Diet
Exercise
Regulating factors- bone loss (7)
Sex hormone deficiency
Body weight
Genetics
Diet
Immobility
Diseases ( eg rheumatoid arthritis)
Drugs especially glucocorticoids, aromatase inhibitors
Osteoporosis- clinical outcomes (3)
Osteoporotic fractures: major cause of pain, disability, death.
~50% of hip fracture patients cannot live independently.
~20% of hip fracture patients die within a year of their fracture.
Osteoporosis- common fracture sites (4)
Neck of femur
Vertebral body
Distal radius
Humeral neck
Osteoporosis- Who to assess? (4)
Anyone >age 50 years with risk factors
Anyone under 50 years with very strong clinical risk factors eg
~Early menopause
~Glucocorticoids
Osteoporosis- when to refer to DXA scan?
Anyone with a 10 year risk assessment for any OP fracture of at least 10%
Clinical Risk Factors for Fragility Fracture- non modifiable (7)
Age
Gender
Ethnicity
Previous fracture
Family history
Menopause ≤ 45 years
Co-existing diseases
Clinical Risk Factors for Fragility Fracture- modifiable (6)
BMD
Alcohol
Weight
Smoking
Physical inactivity
Pharmacological risk factors
Fracture Risk Calculators (3)
Allow calculation of absolute risk by incorporating additional risk factors rather than just BMD.
Prediction of 10 year fracture risk of major osteoporotic fracture or hip fracture
Some limitations
Fracture Risk Calculators (3)
Allow calculation of absolute risk by incorporating additional risk factors rather than just BMD.
Prediction of 10 year fracture risk of major osteoporotic fracture or hip fracture
Some limitations
Osteoporosis- who to refer to DEXA scan (4)
Patients over 50 y with low trauma fracture – often identified through
Fracture Liaison Service (FLS) – “Stop at One”
Patients at increased risk of fracture based on risk factors
– calculated use risk assessment tool FRAX or Qfracture > 10% risk fracture over 10 years
Bone density measurements (5)
Normal : BMD within 1 SD of the young adult reference mean
Osteopenia (low bone mass) :BMD >1 SD below the young adult mean but <2.5 SD below this value
Osteoporosis : BMD ≥ 2.5 SD below the young adult mean
Severe osteoporosis : BMD ≥2.5 SD below the young adult mean with fragility fracture
If younger than 20 y, only Z score reported
Bone density measurements (5)
Normal : BMD within 1 SD of the young adult reference mean
Osteopenia (low bone mass) :BMD >1 SD below the young adult mean but <2.5 SD below this value
Osteoporosis : BMD ≥ 2.5 SD below the young adult mean
Severe osteoporosis : BMD ≥2.5 SD below the young adult mean with fragility fracture
If younger than 20 y, only Z score reported
Assessment osteoporosis
History and examination
U+Es LFTs Bone biochemistry
FBC PV TSH
Consider:
Protein electrophoresis/Bence Jones proteins
Coeliac antibodies
Testosterone
25OH Vitamin D PTH
Lifestyle advice for management of osteoporosis (5)
High intensity strength training
Low-impact weight-bearing exercise (standing, one foot always on the floor)
Avoidance of excess alcohol
Avoidance of smoking
Fall prevention
Diet- management osteoporosis (6)
RNI 700mg calcium (2-3 portions from milk and dairy foods group)
Postmenopausal women aim dietary intake 1000 mg calcium per day to reduce fracture risk (3-4 portion calcium rich foods)
Non-dairy sources include
~bread and cereals (fortified)
~fish with bones, nuts,
~green vegetables, beans
Drugs- management osteoporosis (7)
Calcium & vitamin D supplementation
Bisphosphonates
Denosumab
Teriparatide
Romosozumab
HRT
Testosterone