Directional Terms Flashcards

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1
Q

Sagittal

A

A plane of the body, Cuts a a person vertically down the midline

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2
Q

Frontal

A

Frontal Plane of the body. Separates anterior and posterior (front and back)

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3
Q

Transverse

A

A plane of the body that separates top from bottom (superior and inferior)

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4
Q

Anterior (Ventral)

A

Front side of the body (eyes, nose, mouth, belly button, abs)

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5
Q

Distal

A

Further away (reference to the midline)

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6
Q

Inferior

A

Away from the head, towards the foot.

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7
Q

Lateral

A

outside, (reference to the midline)

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8
Q

Medial

A

Midline (reference to the midline

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9
Q

Postal (Dorsal)

A

Back side of the body

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10
Q

Proximal

A

Closer to (reference to the midline)

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11
Q

Superior

A

Toward the head (away from the foot)

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12
Q

Abduction

A

Taking the limb away from the body

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13
Q

Adduction

A

Bringing the limb towards the body

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14
Q

Circumduction

A

Circular motions (shoulder or wrist)

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15
Q

Eversion

A

(Movement of an ankle) Twists towards or laterally, and an ankle twists outwards

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16
Q

Inversion

A

Ankle twists inwards (medially )

17
Q

Supination

A

Palms up (lying face up)

18
Q

Pronation

A

Palms down (lying face down)

19
Q

Dorsiflexion

A

Foot/ankle (toes up)

20
Q

Extension

A

Muscles lengthening (joints angle gets larger)

21
Q

Flexion

A

(Muscle contracts) Fibers getting smaller and joints angles get smaller

22
Q

Plantarflexion

A

Toes, foot, and ankle downwards