dimensions of health Flashcards
physical health and wellbeing
the functioning of the body and its systems ; it includes the physical capacity to perform daily activities or tasks
health and wellbeing
relating to the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and enagaged.
physical health and wellbeing - points
energy levels blood cholesterol blood pressure physical fitness functioning of the body and its systems absence of illness/disease body weight immune system
social health and wellbeing
refers to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations
social health and wellbeing - points
supportive and well functioning family supportive network of friends effective communication with others productive relationships with others ability manage or adapt appropriately to different social situations
emotional health and wellbeing
refers to the ability to recognise, understand and effectively manage and express emotions as well as the ability to display resilience
emotional health and wellbeing - points
have a high level of resilience
recognise and understand the range of emotions
effectively respond to and manage the emotions
mental health and wellbeing
the current state of the mind or brain and it relates to the ability to think and process information. a mentally healthy brain enables an individual to positively form opinions, make decisions and use logic
mental health and wellbeing - points
positive self esteem
positive thought patterns
high levels of confidence
low levels of stress and anxiety
spiritual health and wellbeing
relates to the ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. it includes the concepts of hope, peace, a guiding sense of meaning or value and reflection on a person’s place in the world. spiritual health and wellbeing can also relate to organised religion, a higher power and prayer, values, a sense of belonging in life, connection or belonging
spiritual health and wellbeing - points
acting according to values or beliefs
sense of belonging
having meaning and purpose in life
experiencing peace and harmony
mortality
deaths in a population.mortality rate is the measure of the proportion of population who die in a one year period (normally expressed per 100,000)
maternal mortality
measures the number of deaths of women who are pregnant or in the first 42 days after giving birth or termination, usually expressed per 100,000 live births
under 5 mortality rate
rate measures the deaths of children under 5 years of age (per 1000 live births)
infant mortality
rate measures the death of infants between birth and their first birthday, usually expressed per 1000 live births