Dimensions of health Flashcards

1
Q

What is health and wellbeing?

A

Health is a concept emphasising social, personal and physical resources and capabilities.

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2
Q

Physical health

A

One’s ability to complete daily task’s with ease, the functioning of body systems and having a balanced diet.

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3
Q

Mental health

A

One’s ability to make decisions, and one’s cognitive behaviour patterns

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4
Q

Spiritual health

A

One’s sense of belonging and feeling of purpose and values.

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5
Q

Emotional health

A

One’s ability to bounce back from difficult situations and able to cope and identify emotions.

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6
Q

Social health

A

Ability to connect and keep healthy relationships with other’s.

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