Digital Self

Question 1

is the aspect of the self that is expressed or shared with others through online interactions on the internet, specifically on social networking sites.

Answer 1

Digital Self

Question 2

can be derived from connecting and being affected by emotional posts.

Answer 2

Virtual Empathy

Question 3

refers to the ability to manage oneself for one’s own best interest such as being able to regulate oneself in emotional upsurges or cheering up oneself when sad.

Answer 3

Self Regulation Learning

Question 4

American Psychologist who pioneered the theory of goal setting.

Answer 4

Edwin A. Locke

Question 5

This theory contends that individuals consciously process and understand what they need to achieve before they set up goals.

Answer 5

Goal Setting Theory

Question 6

Refers to setting goals that are specific and measurable

Answer 6

Clarity

Question 7

Refers to extent of the effort required in order to accomplish a goal

Answer 7

Challenge

Question 8

Refers to a person’s strength of approval and engagement in their goals

Answer 8

Commitment

Question 9

Refers to monitoring and implementation of goals

Answer 9

Feedback

Question 10

Refers to the type of goals that may be too complex to achieve

Answer 10

Task Complexity

Question 11

Causes of Stress

Answer 11

• Work Stressors
• Life Stressors

Question 12

Stress Responses

Answer 12

• Physical
• Mental
• Emotional
• Behavioral