digestion and nutrition Flashcards

1
Q

main function of food

A
  • nutrients for body functions and regulation
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2
Q

carbohydrate –> amalyase –> ???

A

sugers

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3
Q

proteins are broken down by ……… to form amino acids

A

protase

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4
Q

?……..? –> broken down by lipase into fatty acids and glycerol

A

fats

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5
Q

Energy value of carbohydrates (per gram)?

A

4 Kcal per gram

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6
Q

Energy value of protein (per gram)?

A

4 Kcal per gram

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7
Q

Energy value of fats (per gram)?

A

9 Kcal per gram

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8
Q

Energy value of alcohol (per gram)?

A

7 Kcal per gram

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9
Q

what is the Basel Metabolic Rate? (definition)

A

the number of calories required to keep your body functioning at rest.

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10
Q

PAR - Physical activity ratio is?

A

ratio of energy expended for an activity divided by BMR (on a minute basis)

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11
Q

Physical activity level (PAL) (definition)

A

sum of PAR for each activity preformed multiplied by the time spent during the day

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12
Q

Total energy expenditure (TEE) / (divided by) basal metabolic rate (BMR)…. is the equation for what?

A

physical activity level (PAL)

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13
Q

5 functions of the human gastrointestinal tract (GIT)

A
  • digest
  • absorb
  • motility
  • secretion
  • excretion
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14
Q

what is Motility?

A

is a term used to describe the contraction of the muscles that mix and propel contents in the gastrointestinal tract (GIT)

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15
Q

what is mastication?

A

also known as chewing, it is the process by which food is crushed and ground by teeth. It is the first step of digestion

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16
Q

What is the function of saliva?

A

functions include, lubrication for the swallowing process, helping the process and protecting the ossophagus

17
Q

definition of Xerostomia

A

known as a dry mouth

18
Q

what is mucin

A

glycoprotein in mucus

19
Q

what are the major digestive enzymes? (4)

A
  • lipase
  • a-amalyase
  • ribonuclease
  • deoxyribonuclease
20
Q

where is bile secreted from?

A

duct cells and hepatocytes

21
Q

The length and diameter of the small intestine is?

A
  • 6m long

- 2.5-3.5cm diameter

22
Q

Through what process does the body absorb most of its mineral intakes?

A

passive absorption

23
Q

what are the 3 shapes of bacteria found in the human gut

A
  • rod
  • spiral
  • coccid
24
Q

4 factors effecting bacteria development

A
  • initial colonisation at birth
  • breast feeding
  • formula that is ingested
  • response to individual diet
25
Q

definition of Probiotics

A

a live microbial feed supplement which beneficially affects the host

26
Q

what are Prebiotic’s

A

Non-digestible food ingredients that selectively stimulate a limited number of bacteria in the colon, to improve host health

27
Q

what does DIT stand for

A

Diet induced thermogenesis