Dietry Analysis Flashcards

1
Q

24-hour recall (?, +, -)

A

? - client recalls their exact food from the past 24 hours
+ - quick, inexpensive, element of surprise
- - may not be representative

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2
Q

Food frequency (?, +, -)

A

? - Frequency response section so clients can report how often each food was eaten (self-administered)
+ - cheap, quick
- - have to have motivation to do so

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3
Q

Diet history (?,+,-)

A

? - Provides look at client’s usual intake over longer time period
+ - Provides information on habitual intake
- - Labour intensive (can take up to 2 hours)

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4
Q

Diet record (?,+,-)

A

? - Client records all foods and beverages consumed for a specified time period (3-7 days)
+ - Raises client awareness of eating habits
- - Women tend to under report and men tend to over report

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5
Q

Energy content of 1g of each macronutrients (carbs, protein fat)

A
Carbs = 16kj/g
protein = 17kj/g
fat= 37kj/g
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6
Q

Energy contribution calculation

A

(__g x __ kj/g) / kj/day x 100

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7
Q

KJ to calories

A

divide each energy content by 4.18

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8
Q

Quantity in grams of macronutrients

A

__kj/day x __% = __*

__* / kj/g = __g

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