Dietry Analysis Flashcards
24-hour recall (?, +, -)
? - client recalls their exact food from the past 24 hours
+ - quick, inexpensive, element of surprise
- - may not be representative
Food frequency (?, +, -)
? - Frequency response section so clients can report how often each food was eaten (self-administered)
+ - cheap, quick
- - have to have motivation to do so
Diet history (?,+,-)
? - Provides look at client’s usual intake over longer time period
+ - Provides information on habitual intake
- - Labour intensive (can take up to 2 hours)
Diet record (?,+,-)
? - Client records all foods and beverages consumed for a specified time period (3-7 days)
+ - Raises client awareness of eating habits
- - Women tend to under report and men tend to over report
Energy content of 1g of each macronutrients (carbs, protein fat)
Carbs = 16kj/g protein = 17kj/g fat= 37kj/g
Energy contribution calculation
(__g x __ kj/g) / kj/day x 100
KJ to calories
divide each energy content by 4.18
Quantity in grams of macronutrients
__kj/day x __% = __*
__* / kj/g = __g