DIETARY SUPPLEMENTS, NATURAL & COMPLEMENTARY MEDICINE Flashcards
1
Q
Dietary Supplements
A
- Calcium carbonate (Tums, Oscal)-Antacids
- Calcium citrate (Citracal, Cal-Citrate)
- Coenzyme Q10
- Ferrous Sulfate (Slow Fe, Fer-In-Sol)
- Omega-3 Fatty acids (Fish oil)
- Magnesium Citrate
- Magnesium Oxide
- Melatonin
2
Q
Probiotics
A
- Lactobacillus (Culturelle)
- Bifidobacterium Longum (Align)
- Saccharomyces boulardii (Florastar)
3
Q
Vitamins
A
- Niacin Controlled Release (Slo-Niacin)
- Multivitamin (One-A-Day, others)
- Prenatal multivitamin, OTC and Rx
- Vitamin B Complex
- Vitamin B12, Cyanocobalamin, OTC, and Rx (Megaloblastic anemia, Cell, and Nerve)
- Vitamin B9, Folic acid, folate, OTC, and Rx (Folic acid helps make healthy red blood cells, which carry oxygen around the body)
7, Vitamin C, ascorbic acid ( Formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth) - Vitamin D2, ergocalciferol, OTC, and Rx ( Helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and phosphorus is important for building and keeping strong bones.)
- Vitamin D3, Cholecalciferol, OTC, and Rx (Vitamin D contribute to skin cell growth, repair, and metabolism. It enhances the skin’s immune system and helps to destroy free radicals that can cause premature aging.)