Dietary and Food Requirements Flashcards
Babies
Children
Adolescents
Adults
Pregnancy/Breastfeeding
Older People
Dietary Problems of the elderly
AIDS to prevent malnutrition among the elderly
Convalescents
Eating disorders - Anorexia Nervosa
Eating Disorders - Bulimia
Obesity
Causes of obesity
Obesity - Symptoms and Health Risks
Treatment of Obesity
Obesity - Dietary guidelines
Coronary heart disease
Angina (CHD)
Heart attack/Coronary Thrombosis (CHD)
Cholesterol (CHD)
Low density lipoproteins
High density lipoproteins
Causes/ Risk factors of CHD
Coronary heart disease - lifestyle changes
Coronary Heart Disease - Dietary guidelines
Osteoporosis
Osteoporosis - Risk factors
Reduce the risk of osteoporosis
Signs/Symptoms of osteoporosis
Bowel disorders
Constipation
Haemorrhoids
Diverticular disease
Irritable Bowel Syndrome
Bowel cancer
Dietary fibre (Bowel disorders)
To reduce the risk of bowel disorders
Benefits of a diet rich in fibre
Fibre RDA
Diabetes
Type 1
Insulin dependent
Pancreas fails to produce insulin
More likely to occur in children or adolescents
Controlled by diet and insulin injections
It’s an autoimmune disease and is not lifestyle related
Type 2
Non-Insulin dependent
Body is unable to respond properly to the insulin produced in pancreas
More common type (90% of all diabetes)
Occurs mainly in adults over 40 who are overweight
Incidence is increasing in children due to obesity
Controlled by diet alone or diet and tablets that control blood sugar levels
Symptoms of diabetes
Treatment of diabetes
Dietary guidelines
The glycaemic index
Dental disease
Fluoridation
To prevent dental disease
Coeliac disease/condition
Intolerance to the protein gluten.
It’s a life long condition whereby gluten damages the lining of the small intestine.
Villi are unable to absorb adequate nutrients from food.
Symptoms of coeliac disease
Treatment and dietary guidelines for coeliac disease
Sources of gluten
Vegetarian diets
Vegan
Lacto-Vegetarian
Lacto-Ovo vegetarian
Reasons for Vegetarianism
Cultural
Religious
Health
Ethical/ moral
Financial
Traditiom
Benefits of vegetarian diets
Planning vegetarian diets
Nutrients for a healthy vegetarian diet