Diet, Exercise And Disease Flashcards
The Food you Eat Transfers __________ to your Muscles as they Work From ______________, so the Amount of Exercise you do Affects the Amount of Respiration in your ___________, and the Amount of Food you Need.
Energy…Respiration…Muscles…
Exercise Helps you have more _________ Tissue, Increasing your ___________ Rate, so you’re Less Likely to Become Overweight, Reducing the Risk of Developing Diseases.
Muscle…Metabolic…
Regular Exercise Lowers your Blood ______________ Levels and Helps the Balance of the Different Types of Cholesterol, Reducing the Risk of _________ Deposits Building Up on your Coronary Arteries.
Cholesterol…Fatty…
In Type 2 Diabetes, Either Your Body Doesn’t Make Enough Insulin to Control Your Blood ________ Levels, or Your Cells Stop Responding to __________, which can Lead to Problems with ______________.
Sugar…Insulin…Circulation…