Diet

Question 1

foods high in magnesium

Answer 1

-spinach
-mustard greens
-summer squash
-broccoli
-pumpkin seeds
-peppermint
-cucumber
-green beans
-kale
-sunflower seeds
-sesame seeds
-flax seeds

Question 2

foods high in potassium

Answer 2

-spinach
-fennel
-kale
-brussels sprouts
-broccoli
-eggplant
-cantaloupe
-tomatoes
-parsley
-cucumber
-bell peppers
-apricots
-ginger root
-strawberries
-avocado
-banana
-tuna
-potatoes (white or sweet)
-cabbage
-oranges