Die psychische Gesundheit (Schulstress) Flashcards

1
Q

der Stressfaktor

A

stress factor

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2
Q

etwas schaffen

A

to accomplish something

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3
Q

die Herausforderung; die Herausforderungen

A

challenge; challenges

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4
Q

der Liebeskummer

A

lovesickness

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5
Q

versagen

A

to choke; to fail

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6
Q

überfordert

A

overwhelmed

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7
Q

spazieren gehen

A

to take a walk

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8
Q

Probleme lösen

A

to solve problems

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9
Q

etwas erledigen

A

to get something done; to settle something

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10
Q

gleichzeitig

A

simultaneously; at the same time

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11
Q

die sozialen Beziehungen

A

social relationships

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12
Q

verhindern

A

to prevent

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13
Q

die Leistungsfähigkeit

A

performance capability

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14
Q

die Erholungsphase

A

recovery phase

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15
Q

nachlassen

A

to wane; to lessen

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16
Q

schlapp machen

A

to hit the wall; to wear out

17
Q

empfinden

A

to sense

18
Q

die Glückshormone

A

happiness hormones

19
Q

ausschülten

A

to release

20
Q

produzieren

A

to produce

21
Q

kurzfristig

A

short-term

22
Q

der Dauerstress

A

permanent stress

23
Q

das Burn-out

A

physical or mental collapse

24
Q

die Motivation

A

motivation

25
Q

die alltägliche Bedürfnisse

A

daily needs

26
Q

die Stagnation

A

stagnation

27
Q

abnehmen

A

to decrease

28
Q

die Begeisterung

A

excitement